23.2 km | 02:02:14 | 05:15/km日期: 2020-04-05 06:32 - 總爬升: 168 m - 地點: 田中高鐵站折返 - 卡路里: 1317 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 75%
Pace: 05'22" / 04'59" / 06'19" / 05'05" / 04'53" / 05'01" / 04'59" / 04'57" / 04'58" / 05'03" / 05'06" / 04'59" / 05'37" / 05'12" / 05'05" / 05'16" / 05'12" / 05'13" / 05'12" / 05'17" / 05'18" / 05'16" / 05'44" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'23") | 993 / 993 |
2 | | 05'01" (+00'05") | 1007 / 2001 |
3 | | 06'17" (+01'21") | 1004 / 3005 |
4 | | 05'02" (+00'06") | 1008 / 4013 |
5 | | 04'56" | 1002 / 5016 |
6 | | 04'58" (+00'02") | 993 / 6010 |
7 | | 05'01" (+00'05") | 1008 / 7018 |
8 | | 04'56" | 1000 / 8019 |
9 | | 04'57" (+00'01") | 996 / 9016 |
10 | | 05'03" (+00'07") | 1002 / 10019 |
11 | | 05'08" (+00'12") | 1003 / 11022 |
12 | | 04'59" (+00'03") | 1009 / 12031 |
13 | | 05'34" (+00'38") | 997 / 13029 |
14 | | 05'08" (+00'12") | 1001 / 14030 |
15 | | 05'06" (+00'10") | 1009 / 15040 |
16 | | 05'16" (+00'20") | 997 / 16037 |
17 | | 05'12" (+00'16") | 1002 / 17040 |
18 | | 05'17" (+00'21") | 1012 / 18052 |
19 | | 05'09" (+00'13") | 993 / 19046 |
20 | | 05'15" (+00'19") | 1009 / 20056 |
21 | | 05'20" (+00'24") | 1002 / 21058 |
22 | | 05'16" (+00'20") | 1005 / 22064 |
23 | | 05'46" (+00'50") | 1001 / 23065 |
24 | | 05'22" (+00'26") | 223 / 23288 |
彰化蔡秉軒