13.2 km | 01:27:46 | 06:39/km日期: 2020-01-18 07:02 - 卡路里: 712 Cal - 總步數: 15694 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 79%
Pace: 06'34" / 06'21" / 06'29" / 06'18" / 06'28" / 06'29" / 06'21" / 06'39" / 06'39" / 06'41" / 06'32" / 06'23" / 06'06" / 19'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'14") | 563 / 563 | 191 / 78 |
2 | | 06'33" (+00'08") | 1001 / 1565 | 187 / 81 |
3 | | 06'25" | 1002 / 2567 | 189 / 82 |
4 | | 06'32" (+00'07") | 1002 / 3569 | 168 / 90 |
5 | | 06'29" (+00'04") | 1000 / 4570 | 188 / 81 |
6 | | 06'38" (+00'13") | 1000 / 5570 | 177 / 84 |
7 | | 06'45" (+00'20") | 1000 / 6570 | 170 / 86 |
8 | | 06'42" (+00'17") | 1000 / 7571 | 184 / 80 |
9 | | 06'47" (+00'22") | 1001 / 8572 | 166 / 88 |
10 | | 06'45" (+00'20") | 1001 / 9574 | 184 / 80 |
11 | | 06'39" (+00'14") | 1000 / 10575 | 169 / 88 |
12 | | 06'30" (+00'05") | 1000 / 11575 | 176 / 87 |
13 | | 06'32" (+00'07") | 1000 / 12576 | 183 / 83 |
14 | | 07'20" (+00'55") | 619 / 13196 | 166 / 81 |
1月累積里程 : 99.75 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'29" | 00:19'24" |
4 | 06'18" | 00:25'42" |
5 | 06'28" | 00:32'10" |
6 | 06'29" | 00:38'39" |
7 | 06'21" | 00:45'00" |
8 | 06'39" | 00:51'39" |
9 | 06'39" | 00:58'18" |
10 | 06'41" | 01:04'59" |
11 | 06'32" | 01:11'31" |
12 | 06'23" | 01:17'54" |
13 | 06'06" | 01:24'00" |
13.2 | 19'06" | 01:27'46" |