14.2 km | 02:16:07 | 09:36/km日期: 2014-09-08 15:31 - 卡路里: 722 Cal - 溫度: 30°C - 濕度: 72%
Pace: 09'54" / 07'43" / 09'15" / 08'16" / 09'58" / 10'34" / 09'04" / 09'04" / 09'29" / 08'04" / 09'47" / 12'07" / 09'50" / 10'53" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" | 6000 / 6000 |
2 | | 09'35" (+00'19") | 6000 / 12000 |
3 | | 10'33" (+01'17") | 2168 / 14168 |
9月累積里程 : 83.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'43" | 00:17'37" |
3 | 09'15" | 00:26'52" |
4 | 08'16" | 00:35'08" |
5 | 09'58" | 00:45'06" |
6 | 10'34" | 00:55'40" |
7 | 09'04" | 01:04'44" |
8 | 09'04" | 01:13'48" |
9 | 09'29" | 01:23'17" |
10 | 08'04" | 01:31'21" |
11 | 09'47" | 01:41'08" |
12 | 12'07" | 01:53'15" |
13 | 09'50" | 02:03'05" |
14 | 10'53" | 02:13'58" |
14.2 | 12'50" | 02:16'08" |