8.5 km | 00:48:59 | 05:46/km日期: 2020-03-22 17:49 - 總爬升: 116 m - 地點: 河濱公園 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 75%
Pace: 06'04" / 05'50" / 05'50" / 05'47" / 05'46" / 05'55" / 05'40" / 05'32" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'32") | 1000 / 1000 |
2 | | 05'50" (+00'19") | 1000 / 2000 |
3 | | 05'49" (+00'18") | 1000 / 3000 |
4 | | 05'46" (+00'15") | 1000 / 4000 |
5 | | 05'46" (+00'15") | 1000 / 5000 |
6 | | 05'54" (+00'23") | 1000 / 6000 |
7 | | 05'39" (+00'08") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'24" | 480 / 8480 |
3月累積里程 :
123.36 km MIZUNO RIDER 22 累積 :
1352.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'50" | 00:11'54" |
3 | 05'50" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'46" | 00:29'17" |
6 | 05'55" | 00:35'12" |
7 | 05'40" | 00:40'52" |
8 | 05'32" | 00:46'24" |
8.5 | 05'24" | 00:49'00" |