10.1 km | 00:54:54 | 05:27/km日期: 2020-03-16 17:56 - 卡路里: 751 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 38%
Pace: 05'20" / 05'14" / 05'16" / 05'15" / 05'01" / 11'33" / 05'48" / 05'36" / 05'42" / 05'31" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'18") | 1000 / 1000 |
2 | | 05'14" (+00'13") | 1000 / 2000 |
3 | | 05'15" (+00'14") | 1000 / 3000 |
4 | | 05'15" (+00'14") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'50" (+00'49") | 1000 / 6000 |
7 | | 05'47" (+00'46") | 1000 / 7000 |
8 | | 05'36" (+00'35") | 1000 / 8000 |
9 | | 05'41" (+00'40") | 1000 / 9000 |
10 | | 05'30" (+00'29") | 1000 / 10000 |
11 | | 04'59" | 73 / 10073 |
3月累積里程 : 135.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'15" | 00:21'05" |
5 | 05'01" | 00:26'06" |
6 | 11'33" | 00:37'39" |
7 | 05'48" | 00:43'27" |
8 | 05'36" | 00:49'03" |
9 | 05'42" | 00:54'45" |
10 | 05'31" | 01:00'16" |
10.1 | 04'58" | 01:00'38" |