14.1 km | 02:09:05 | 09:08/km日期: 2019-01-13 06:42 - 卡路里: 702 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'02" / 08'51" / 08'05" / 10'05" / 09'11" / 09'20" / 07'46" / 12'58" / 08'27" / 08'38" / 08'30" / 09'08" / 12'18" / 07'40" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'23") | 1000 / 1000 |
2 | | 08'51" (+01'12") | 1000 / 2000 |
3 | | 08'04" (+00'25") | 1000 / 3000 |
4 | | 10'05" (+02'26") | 1000 / 4000 |
5 | | 09'10" (+01'31") | 1000 / 5000 |
6 | | 09'20" (+01'41") | 1000 / 6000 |
7 | | 07'45" (+00'06") | 1000 / 7000 |
8 | | 12'58" (+05'19") | 1000 / 8000 |
9 | | 08'26" (+00'47") | 1000 / 9000 |
10 | | 08'38" (+00'59") | 1000 / 10000 |
11 | | 08'28" (+00'49") | 1000 / 11000 |
12 | | 09'08" (+01'29") | 1000 / 12000 |
13 | | 12'18" (+04'39") | 1000 / 13000 |
14 | | 07'39" | 1000 / 14000 |
15 | | 00'55" | 120 / 14120 |
1月累積里程 : 14.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'51" | 00:16'53" |
3 | 08'05" | 00:24'58" |
4 | 10'05" | 00:35'03" |
5 | 09'11" | 00:44'14" |
6 | 09'20" | 00:53'34" |
7 | 07'46" | 01:01'20" |
8 | 12'58" | 01:14'18" |
9 | 08'27" | 01:22'45" |
10 | 08'38" | 01:31'23" |
11 | 08'30" | 01:39'53" |
12 | 09'08" | 01:49'01" |
13 | 12'18" | 02:01'19" |
14 | 07'40" | 02:08'59" |
14.1 | 00'57" | 02:09'06" |