30.2 km | 02:39:20 | 05:16/km日期: 2020-03-01 06:11 - 卡路里: 1766 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'48" / 04'21" / 05'11" / 05'02" / 04'58" / 07'42" / 04'31" / 04'39" / 04'37" / 05'19" / 04'55" / 05'01" / 04'53" / 04'48" / 05'03" / 05'07" / 05'17" / 05'10" / 05'12" / 05'11" / 05'17" / 05'23" / 05'11" / 05'17" / 04'57" / 06'23" / 05'46" / 04'53" / 04'32" / 04'43" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'25") | 994 / 994 |
2 | | 04'21" | 1014 / 2009 |
3 | | 05'09" (+00'48") | 1003 / 3013 |
4 | | 05'02" (+00'41") | 998 / 4012 |
5 | | 04'59" (+00'38") | 1011 / 5023 |
6 | | 07'38" (+03'17") | 1003 / 6026 |
7 | | 04'33" (+00'12") | 1010 / 7037 |
8 | | 04'37" (+00'16") | 1004 / 8042 |
9 | | 04'39" (+00'18") | 1004 / 9047 |
10 | | 05'17" (+00'56") | 1012 / 10060 |
11 | | 04'56" (+00'35") | 988 / 11048 |
12 | | 05'01" (+00'40") | 1004 / 12052 |
13 | | 04'52" (+00'31") | 1002 / 13055 |
14 | | 04'45" (+00'24") | 1005 / 14060 |
15 | | 05'04" (+00'43") | 998 / 15059 |
16 | | 05'06" (+00'45") | 1001 / 16061 |
17 | | 05'18" (+00'57") | 995 / 17057 |
18 | | 05'12" (+00'51") | 1012 / 18069 |
19 | | 05'07" (+00'46") | 994 / 19063 |
20 | | 05'11" (+00'50") | 996 / 20060 |
21 | | 05'23" (+01'02") | 1014 / 21075 |
22 | | 05'19" (+00'58") | 998 / 22073 |
23 | | 05'08" (+00'47") | 996 / 23070 |
24 | | 05'17" (+00'56") | 1009 / 24079 |
25 | | 04'53" (+00'32") | 1000 / 25079 |
26 | | 06'21" (+02'00") | 1009 / 26088 |
27 | | 05'47" (+01'26") | 997 / 27086 |
28 | | 04'49" (+00'28") | 1002 / 28089 |
29 | | 04'33" (+00'12") | 1015 / 29104 |
30 | | 04'51" (+00'30") | 1008 / 30113 |
31 | | 03'08" | 276 / 30389 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)
嘉義阮嘉隆(河馬跑不快ㄟ老人)