21.0 km | 02:19:44 | 06:38/km日期: 2020-02-16 06:49 - 總爬升: 135 m - 卡路里: 1286 Cal - 平均步頻: 64 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'32" / 06'11" / 05'35" / 07'53" / 05'42" / 06'30" / 05'35" / 06'03" / 06'11" / 05'45" / 05'42" / 06'06" / 06'22" / 06'14" / 09'46" / 06'29" / 06'02" / 07'34" / 06'32" / 06'48" / 09'09" / 82'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 989 / 989 |
2 | | 06'09" (+00'38") | 1000 / 1989 |
3 | | 05'34" (+00'03") | 999 / 2988 |
4 | | 07'51" (+02'20") | 1006 / 3994 |
5 | | 05'44" (+00'13") | 1006 / 5001 |
6 | | 06'28" (+00'57") | 1005 / 6006 |
7 | | 05'33" (+00'02") | 1004 / 7010 |
8 | | 06'03" (+00'32") | 999 / 8010 |
9 | | 06'14" (+00'43") | 1006 / 9017 |
10 | | 05'40" (+00'09") | 996 / 10013 |
11 | | 05'44" (+00'13") | 1008 / 11021 |
12 | | 06'06" (+00'35") | 1001 / 12022 |
13 | | 06'19" (+00'48") | 1003 / 13026 |
14 | | 06'16" (+00'45") | 1009 / 14036 |
15 | | 09'47" (+04'16") | 998 / 15034 |
16 | | 06'29" (+00'58") | 997 / 16032 |
17 | | 06'05" (+00'34") | 1006 / 17038 |
18 | | 07'40" (+02'09") | 995 / 18034 |
19 | | 06'41" (+01'10") | 999 / 19033 |
20 | | 06'32" (+01'01") | 1016 / 20050 |
21 | | 09'38" (+04'07") | 1010 / 21060 |
亂跑一圈!又到飆汗的日子了!一路擰毛巾!夏死路人~
2月累積里程 : 175.36 km
Android - samsung SM-A7050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'11" | 00:11'43" |
3 | 05'35" | 00:17'18" |
4 | 07'53" | 00:25'11" |
5 | 05'42" | 00:30'53" |
6 | 06'30" | 00:37'23" |
7 | 05'35" | 00:42'58" |
8 | 06'03" | 00:49'01" |
9 | 06'11" | 00:55'12" |
10 | 05'45" | 01:00'57" |
11 | 05'42" | 01:06'39" |
12 | 06'06" | 01:12'45" |
13 | 06'22" | 01:19'07" |
14 | 06'14" | 01:25'21" |
15 | 09'46" | 01:35'07" |
16 | 06'29" | 01:41'36" |
17 | 06'02" | 01:47'38" |
18 | 07'34" | 01:55'12" |
19 | 06'32" | 02:01'44" |
20 | 06'48" | 02:08'32" |
21 | 09'09" | 02:17'41" |
21.1 | 21'56" | 02:19'20" |