10.0 km | 00:56:46 | 05:40/km日期: 2014-04-25 17:23 - 卡路里: 920 Cal - 溫度: 22°C - 濕度: 97%
Pace: 05'41" / 05'41" / 05'38" / 05'56" / 05'48" / 05'48" / 05'41" / 05'35" / 05'36" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'20") | 1000 / 1000 |
2 | | 05'41" (+00'21") | 1000 / 2000 |
3 | | 05'37" (+00'17") | 1000 / 3000 |
4 | | 05'56" (+00'36") | 1000 / 4000 |
5 | | 05'48" (+00'28") | 1000 / 5000 |
6 | | 05'48" (+00'28") | 1000 / 6000 |
7 | | 05'40" (+00'20") | 1000 / 7000 |
8 | | 05'35" (+00'15") | 1000 / 8000 |
9 | | 05'35" (+00'15") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 04'32" | 12 / 10012 |
4月累積里程 : 136.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'41" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 05'56" | 00:22'56" |
5 | 05'48" | 00:28'44" |
6 | 05'48" | 00:34'32" |
7 | 05'41" | 00:40'13" |
8 | 05'35" | 00:45'48" |
9 | 05'36" | 00:51'24" |
10 | 05'20" | 00:56'44" |
10.0 | --'--" | 00:56'44" |