15.0 km | 01:09:36 | 04:38/km日期: 2020-01-01 16:22 - 平均心率: 169 - 卡路里: 1378 Cal - 總步數: 12866 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'04" / 04'49" / 04'52" / 04'44" / 04'39" / 04'41" / 04'16" / 04'26" / 04'31" / 03'58" / 04'29" / 04'44" / 04'51" / 04'25" / 04'30" / 56'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'43") | 1001 / 1001 | 184 / 106 |
| 2 | | 04'49" (+00'28") | 1010 / 2011 | 188 / 110 |
| 3 | | 04'49" (+00'28") | 1009 / 3021 | 192 / 107 |
| 4 | | 04'40" (+00'19") | 1000 / 4021 | 189 / 112 |
| 5 | | 04'38" (+00'17") | 1003 / 5024 | 177 / 121 |
| 6 | | 04'40" (+00'19") | 1000 / 6025 | 190 / 112 |
| 7 | | 04'27" (+00'06") | 1009 / 7034 | 183 / 122 |
| 8 | | 04'23" (+00'02") | 1001 / 8036 | 183 / 124 |
| 9 | | 04'30" (+00'09") | 1003 / 9040 | 181 / 122 |
| 10 | | 04'21" | 1000 / 10040 | 182 / 125 |
| 11 | | 04'28" (+00'07") | 1001 / 11042 | 183 / 121 |
| 12 | | 04'48" (+00'27") | 1004 / 12046 | 183 / 113 |
| 13 | | 04'44" (+00'23") | 1002 / 13049 | 182 / 115 |
| 14 | | 04'25" (+00'04") | 1008 / 14057 | 187 / 120 |
| 15 | | 04'24" (+00'03") | 1000 / 15058 | 180 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 67.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 04'52" | 00:14'45" |
| 4 | 04'44" | 00:19'29" |
| 5 | 04'39" | 00:24'08" |
| 6 | 04'41" | 00:28'49" |
| 7 | 04'16" | 00:33'05" |
| 8 | 04'26" | 00:37'31" |
| 9 | 04'31" | 00:42'02" |
| 10 | 03'58" | 00:46'00" |
| 11 | 04'29" | 00:50'29" |
| 12 | 04'44" | 00:55'13" |
| 13 | 04'51" | 01:00'04" |
| 14 | 04'25" | 01:04'29" |
| 15 | 04'30" | 01:08'59" |
| 15.0 | 52'15" | 01:09'36" |
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