8.4 km | 00:37:23 | 04:25/km日期: 2020-01-20 07:06 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 76%
Pace: 04'36" / 04'27" / 04'51" / 04'27" / 04'26" / 04'25" / 04'22" / 04'22" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'14") | 1000 / 1000 |
| 2 | | 04'27" (+00'06") | 1000 / 2000 |
| 3 | | 04'27" (+00'06") | 1000 / 3000 |
| 4 | | 04'27" (+00'06") | 1000 / 4000 |
| 5 | | 04'26" (+00'05") | 1000 / 5000 |
| 6 | | 04'24" (+00'03") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'22" (+00'01") | 1000 / 8000 |
| 9 | | 04'09" | 447 / 8447 |
1月累積里程 :
98.96 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1272.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'27" | 00:09'03" |
| 3 | 04'51" | 00:13'54" |
| 4 | 04'27" | 00:18'21" |
| 5 | 04'26" | 00:22'47" |
| 6 | 04'25" | 00:27'12" |
| 7 | 04'22" | 00:31'34" |
| 8 | 04'22" | 00:35'56" |
| 8.4 | 04'08" | 00:37'47" |
ricky tseng 說推
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