| 100.0 km | 13:51:59 | 08:19/km | 第5馬官方成績 | 日期 | 2020-01-19 | 成績 | 13:51:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'22" (+07'54") | 01:19'52" (+19'59") | | 00:42'30" (+13'02") | | 00:47'09" (+17'41") | 01:36'28" (+36'35") | | 00:49'19" (+19'51") | | 00:29'28" | 00:59'53" | | 00:30'25" (+00'57") | | 00:47'13" (+17'45") | 01:40'14" (+40'21") | | 00:53'01" (+23'33") | | 00:44'57" (+15'29") | 01:24'59" (+25'06") | | 00:40'02" (+10'34") | | 00:47'28" (+18'00") | 01:20'20" (+20'27") | | 00:32'52" (+03'24") | | 00:38'42" (+09'14") | 01:12'06" (+12'13") | | 00:33'24" (+03'56") | | 00:48'36" (+19'08") | 01:53'09" (+53'16") | | 01:04'33" (+35'05") | | 00:40'48" (+11'20") | 01:15'04" (+15'11") | | 00:34'16" (+04'48") | | 00:31'21" (+01'53") | 01:02'46" (+02'53") | | 00:31'25" (+01'57") | |
日期: 2020-01-19 04:59 - 總爬升: 3210 m - 卡路里: 6007 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'59" (+02'40") | 1000 / 1000 | 2 | | 06'31" (+01'12") | 1000 / 2000 | 3 | | 07'11" (+01'52") | 1000 / 3000 | 4 | | 07'12" (+01'53") | 1000 / 4000 | 5 | | 08'26" (+03'07") | 1000 / 5000 |
6 | | 08'16" (+02'57") | 1000 / 6000 | 7 | | 07'22" (+02'03") | 1000 / 7000 | 8 | | 08'56" (+03'37") | 1000 / 8000 | 9 | | 08'57" (+03'38") | 1000 / 9000 | 10 | | 08'57" (+03'38") | 1000 / 10000 | 11 | | 08'55" (+03'36") | 1000 / 11000 | 12 | | 08'49" (+03'30") | 1000 / 12000 | 13 | | 09'53" (+04'34") | 1000 / 13000 | 14 | | 09'47" (+04'28") | 1000 / 14000 | 15 | | 09'42" (+04'23") | 1000 / 15000 | 16 | | 08'31" (+03'12") | 1000 / 16000 | 17 | | 10'08" (+04'49") | 1000 / 17000 | 18 | | 11'13" (+05'54") | 1000 / 18000 | 19 | | 08'23" (+03'04") | 1000 / 19000 | 20 | | 11'02" (+05'43") | 1000 / 20000 | 21 | | 05'43" (+00'24") | 1000 / 21000 | 22 | | 05'32" (+00'13") | 1000 / 22000 | 23 | | 07'03" (+01'44") | 1000 / 23000 | 24 | | 05'19" | 1000 / 24000 | 25 | | 05'48" (+00'29") | 1000 / 25000 | 26 | | 05'23" (+00'04") | 1000 / 26000 | 27 | | 07'14" (+01'55") | 1000 / 27000 | 28 | | 05'49" (+00'30") | 1000 / 28000 | 29 | | 05'54" (+00'35") | 1000 / 29000 | 30 | | 06'03" (+00'44") | 1000 / 30000 | 31 | | 05'40" (+00'21") | 1000 / 31000 | 32 | | 08'51" (+03'32") | 1000 / 32000 | 33 | | 09'38" (+04'19") | 1000 / 33000 | 34 | | 11'13" (+05'54") | 1000 / 34000 | 35 | | 11'48" (+06'29") | 1000 / 35000 | 36 | | 10'38" (+05'19") | 1000 / 36000 | 37 | | 11'29" (+06'10") | 1000 / 37000 | 38 | | 07'43" (+02'24") | 1000 / 38000 | 39 | | 11'32" (+06'13") | 1000 / 39000 | 40 | | 11'35" (+06'16") | 1000 / 40000 | 41 | | 06'36" (+01'17") | 1000 / 41000 | 42 | | 08'21" (+03'02") | 1000 / 42000 | 43 | | 08'11" (+02'52") | 1000 / 43000 | 44 | | 10'27" (+05'08") | 1000 / 44000 | 45 | | 11'20" (+06'01") | 1000 / 45000 | 46 | | 09'48" (+04'29") | 1000 / 46000 | 47 | | 08'03" (+02'44") | 1000 / 47000 | 48 | | 08'35" (+03'16") | 1000 / 48000 | 49 | | 06'37" (+01'18") | 1000 / 49000 | 50 | | 06'57" (+01'38") | 1000 / 50000 | 51 | | 12'11" (+06'52") | 1000 / 51000 | 52 | | 09'12" (+03'53") | 1000 / 52000 | 53 | | 09'43" (+04'24") | 1000 / 53000 | 54 | | 08'54" (+03'35") | 1000 / 54000 | 55 | | 07'25" (+02'06") | 1000 / 55000 | 56 | | 05'55" (+00'36") | 1000 / 56000 | 57 | | 07'38" (+02'19") | 1000 / 57000 | 58 | | 05'42" (+00'23") | 1000 / 58000 | 59 | | 06'33" (+01'14") | 1000 / 59000 | 60 | | 07'01" (+01'42") | 1000 / 60000 | 61 | | 08'21" (+03'02") | 1000 / 61000 | 62 | | 11'31" (+06'12") | 1000 / 62000 | 63 | | 05'31" (+00'12") | 1000 / 63000 | 64 | | 07'31" (+02'12") | 1000 / 64000 | 65 | | 05'46" (+00'27") | 1000 / 65000 | 66 | | 05'27" (+00'08") | 1000 / 66000 | 67 | | 08'15" (+02'56") | 1000 / 67000 | 68 | | 05'35" (+00'16") | 1000 / 68000 | 69 | | 05'40" (+00'21") | 1000 / 69000 | 70 | | 08'24" (+03'05") | 1000 / 70000 | 71 | | 10'59" (+05'40") | 1000 / 71000 | 72 | | 07'33" (+02'14") | 1000 / 72000 | 73 | | 08'01" (+02'42") | 1000 / 73000 | 74 | | 08'39" (+03'20") | 1000 / 74000 | 75 | | 13'22" (+08'03") | 1000 / 75000 | 76 | | 12'17" (+06'58") | 1000 / 76000 | 77 | | 11'28" (+06'09") | 1000 / 77000 | 78 | | 11'18" (+05'59") | 1000 / 78000 | 79 | | 17'22" (+12'03") | 1000 / 79000 | 80 | | 12'05" (+06'46") | 1000 / 80000 | 81 | | 11'44" (+06'25") | 1000 / 81000 | 82 | | 08'12" (+02'53") | 1000 / 82000 | 83 | | 06'40" (+01'21") | 1000 / 83000 | 84 | | 07'33" (+02'14") | 1000 / 84000 | 85 | | 06'37" (+01'18") | 1000 / 85000 | 86 | | 06'13" (+00'54") | 1000 / 86000 | 87 | | 06'23" (+01'04") | 1000 / 87000 | 88 | | 06'14" (+00'55") | 1000 / 88000 | 89 | | 08'50" (+03'31") | 1000 / 89000 | 90 | | 06'34" (+01'15") | 1000 / 90000 | 91 | | 06'11" (+00'52") | 1000 / 91000 | 92 | | 06'02" (+00'43") | 1000 / 92000 | 93 | | 06'13" (+00'54") | 1000 / 93000 | 94 | | 06'59" (+01'40") | 1000 / 94000 | 95 | | 05'54" (+00'35") | 1000 / 95000 | 96 | | 05'30" (+00'11") | 1000 / 96000 | 97 | | 06'48" (+01'29") | 1000 / 97000 | 98 | | 06'37" (+01'18") | 1000 / 98000 | 99 | | 06'27" (+01'08") | 1000 / 99000 | 100 | | 06'00" (+00'41") | 1000 / 100000 | 101 | | 06'00" (+00'41") | 1000 / 101000 |
賽後評分: 讚 給 5 星 1月累積里程 : 289.95 km NB 890 累積 : 5481.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'59" | 00:07'59" | 2 | 06'32" | 00:14'31" | 3 | 07'11" | 00:21'42" | 4 | 07'13" | 00:28'55" | 5 | 08'27" | 00:37'22" | 6 | 08'16" | 00:45'38" | 7 | 07'23" | 00:53'01" | 8 | 08'56" | 01:01'57" | 9 | 08'58" | 01:10'55" | 10 | 08'57" | 01:19'52" | 11 | 08'56" | 01:28'48" | 12 | 08'50" | 01:37'38" | 13 | 09'53" | 01:47'31" | 14 | 09'47" | 01:57'18" | 15 | 09'43" | 02:07'01" | 16 | 08'31" | 02:15'32" | 17 | 10'09" | 02:25'41" | 18 | 11'13" | 02:36'54" | 19 | 08'24" | 02:45'18" | 20 | 11'02" | 02:56'20" | 21 | 05'44" | 03:02'04" | 22 | 05'32" | 03:07'36" | 23 | 07'04" | 03:14'40" | 24 | 05'19" | 03:19'59" | 25 | 05'49" | 03:25'48" | 26 | 05'23" | 03:31'11" | 27 | 07'14" | 03:38'25" | 28 | 05'50" | 03:44'15" | 29 | 05'54" | 03:50'09" | 30 | 06'04" | 03:56'13" | 31 | 05'41" | 04:01'54" | 32 | 08'52" | 04:10'46" | 33 | 09'38" | 04:20'24" | 34 | 11'13" | 04:31'37" | 35 | 11'49" | 04:43'26" | 36 | 10'39" | 04:54'05" | 37 | 11'30" | 05:05'35" | 38 | 07'43" | 05:13'18" | 39 | 11'33" | 05:24'51" | 40 | 11'36" | 05:36'27" | 41 | 06'36" | 05:43'03" | 42 | 08'21" | 05:51'24" | 43 | 08'12" | 05:59'36" | 44 | 10'27" | 06:10'03" | 45 | 11'21" | 06:21'24" | 46 | 09'48" | 06:31'12" | 47 | 08'04" | 06:39'16" | 48 | 08'35" | 06:47'51" | 49 | 06'37" | 06:54'28" | 50 | 06'58" | 07:01'26" | 51 | 12'11" | 07:13'37" | 52 | 09'13" | 07:22'50" | 53 | 09'44" | 07:32'34" | 54 | 08'54" | 07:41'28" | 55 | 07'26" | 07:48'54" | 56 | 05'55" | 07:54'49" | 57 | 07'39" | 08:02'28" | 58 | 05'42" | 08:08'10" | 59 | 06'34" | 08:14'44" | 60 | 07'02" | 08:21'46" | 61 | 08'21" | 08:30'07" | 62 | 11'32" | 08:41'39" | 63 | 05'31" | 08:47'10" | 64 | 07'32" | 08:54'42" | 65 | 05'46" | 09:00'28" | 66 | 05'28" | 09:05'56" | 67 | 08'16" | 09:14'12" | 68 | 05'36" | 09:19'48" | 69 | 05'40" | 09:25'28" | 70 | 08'24" | 09:33'52" | 71 | 11'00" | 09:44'52" | 72 | 07'34" | 09:52'26" | 73 | 08'01" | 10:00'27" | 74 | 08'39" | 10:09'06" | 75 | 13'22" | 10:22'28" | 76 | 12'18" | 10:34'46" | 77 | 11'28" | 10:46'14" | 78 | 11'18" | 10:57'32" | 79 | 17'23" | 11:14'55" | 80 | 12'06" | 11:27'01" | 81 | 11'44" | 11:38'45" | 82 | 08'12" | 11:46'57" | 83 | 06'41" | 11:53'38" | 84 | 07'33" | 12:01'11" | 85 | 06'38" | 12:07'49" | 86 | 06'13" | 12:14'02" | 87 | 06'24" | 12:20'26" | 88 | 06'14" | 12:26'40" | 89 | 08'51" | 12:35'31" | 90 | 06'34" | 12:42'05" | 91 | 06'11" | 12:48'16" | 92 | 06'03" | 12:54'19" | 93 | 06'13" | 13:00'32" | 94 | 07'00" | 13:07'32" | 95 | 05'54" | 13:13'26" | 96 | 05'31" | 13:18'57" | 97 | 06'48" | 13:25'45" | 98 | 06'38" | 13:32'23" | 99 | 06'27" | 13:38'50" | 100 | 06'01" | 13:44'51" | 101 | 06'00" | 13:50'51" | 101.1 | 09'01" | 13:51'59" |
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