42.1 km | 05:53:41 | 08:23/km日期: 2020-01-19 06:00 - 總爬升: 664 m - 卡路里: 2844 Cal - 平均步頻: 49 - 溫度: 14°C - 濕度: 85%
Pace: 06'36" / 06'39" / 07'04" / 06'59" / 07'01" / 09'00" / 07'32" / 07'56" / 08'34" / 08'55" / 10'31" / 11'05" / 08'46" / 09'01" / 11'06" / 08'44" / 07'06" / 07'08" / 08'17" / 06'50" / 05'55" / 10'35" / 07'35" / 06'19" / 09'23" / 07'18" / 07'55" / 08'39" / 07'55" / 08'24" / 08'37" / 08'09" / 07'57" / 10'18" / 08'18" / 09'52" / 08'51" / 08'08" / 09'13" / 09'03" / 08'52" / 08'18" / 20'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'23") | 992 / 992 |
2 | | 06'37" (+00'30") | 1006 / 1998 |
3 | | 06'57" (+00'50") | 996 / 2995 |
4 | | 07'10" (+01'03") | 998 / 3993 |
5 | | 06'59" (+00'52") | 1013 / 5007 |
6 | | 08'57" (+02'50") | 988 / 5995 |
7 | | 07'36" (+01'29") | 1008 / 7004 |
8 | | 07'50" (+01'43") | 994 / 7999 |
9 | | 08'39" (+02'32") | 1016 / 9015 |
10 | | 08'54" (+02'47") | 1002 / 10018 |
11 | | 10'30" (+04'23") | 1002 / 11020 |
12 | | 11'05" (+04'58") | 1000 / 12020 |
13 | | 08'45" (+02'38") | 1000 / 13020 |
14 | | 09'08" (+03'01") | 1010 / 14031 |
15 | | 11'00" (+04'53") | 1000 / 15031 |
16 | | 08'37" (+02'30") | 1006 / 16038 |
17 | | 07'05" (+00'58") | 995 / 17033 |
18 | | 07'06" (+00'59") | 1009 / 18042 |
19 | | 08'20" (+02'13") | 993 / 19036 |
20 | | 06'48" (+00'41") | 1090 / 20126 |
21 | | 06'07" | 1037 / 21163 |
22 | | 11'08" (+05'01") | 998 / 22162 |
23 | | 06'44" (+00'37") | 1010 / 23173 |
24 | | 06'53" (+00'46") | 996 / 24169 |
25 | | 09'04" (+02'57") | 1001 / 25170 |
26 | | 06'58" (+00'51") | 1010 / 26181 |
27 | | 09'15" (+03'08") | 1003 / 27185 |
28 | | 07'36" (+01'29") | 995 / 28180 |
29 | | 07'43" (+01'36") | 1014 / 29195 |
30 | | 08'44" (+02'37") | 1005 / 30200 |
31 | | 08'23" (+02'16") | 1002 / 31203 |
32 | | 08'11" (+02'04") | 1005 / 32209 |
33 | | 09'58" (+03'51") | 999 / 33208 |
34 | | 08'22" (+02'15") | 1000 / 34209 |
35 | | 08'25" (+02'18") | 998 / 35207 |
36 | | 09'50" (+03'43") | 1004 / 36212 |
37 | | 08'47" (+02'40") | 1003 / 37215 |
38 | | 08'15" (+02'08") | 999 / 38215 |
39 | | 09'03" (+02'56") | 1003 / 39218 |
40 | | 09'18" (+03'11") | 1009 / 40228 |
41 | | 08'33" (+02'26") | 995 / 41224 |
42 | | 08'25" (+02'18") | 1002 / 42226 |
1月累積里程 : 146.24 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'39" | 00:13'15" |
3 | 07'04" | 00:20'19" |
4 | 06'59" | 00:27'18" |
5 | 07'01" | 00:34'19" |
6 | 09'00" | 00:43'19" |
7 | 07'32" | 00:50'51" |
8 | 07'56" | 00:58'47" |
9 | 08'34" | 01:07'21" |
10 | 08'55" | 01:16'16" |
11 | 10'31" | 01:26'47" |
12 | 11'05" | 01:37'52" |
13 | 08'46" | 01:46'38" |
14 | 09'01" | 01:55'39" |
15 | 11'06" | 02:06'45" |
16 | 08'44" | 02:15'29" |
17 | 07'06" | 02:22'35" |
18 | 07'08" | 02:29'43" |
19 | 08'17" | 02:38'00" |
20 | 06'50" | 02:44'50" |
21 | 05'55" | 02:50'45" |
22 | 10'35" | 03:01'20" |
23 | 07'35" | 03:08'55" |
24 | 06'19" | 03:15'14" |
25 | 09'23" | 03:24'37" |
26 | 07'18" | 03:31'55" |
27 | 07'55" | 03:39'50" |
28 | 08'39" | 03:48'29" |
29 | 07'55" | 03:56'24" |
30 | 08'24" | 04:04'48" |
31 | 08'37" | 04:13'25" |
32 | 08'09" | 04:21'34" |
33 | 07'57" | 04:29'31" |
34 | 10'18" | 04:39'49" |
35 | 08'18" | 04:48'07" |
36 | 09'52" | 04:57'59" |
37 | 08'51" | 05:06'50" |
38 | 08'08" | 05:14'58" |
39 | 09'13" | 05:24'11" |
40 | 09'03" | 05:33'14" |
41 | 08'52" | 05:42'06" |
42 | 08'18" | 05:50'24" |
42.3 | 07'50" | 05:53'07" |