9.2 km | 00:55:11 | 05:58/km日期: 2019-11-22 20:02 - 卡路里: 857 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79%
Pace: 05'50" / 05'44" / 06'30" / 06'28" / 06'01" / 06'04" / 05'31" / 06'05" / 05'35" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'18") | 1000 / 1000 |
2 | | 05'44" (+00'13") | 1000 / 2000 |
3 | | 06'29" (+00'58") | 1000 / 3000 |
4 | | 06'28" (+00'57") | 1000 / 4000 |
5 | | 06'01" (+00'30") | 1000 / 5000 |
6 | | 06'03" (+00'32") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 06'04" (+00'33") | 1000 / 8000 |
9 | | 05'35" (+00'04") | 1000 / 9000 |
10 | | 05'36" (+00'05") | 246 / 9246 |
11月累積里程 : 81.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 06'30" | 00:18'04" |
4 | 06'28" | 00:24'32" |
5 | 06'01" | 00:30'33" |
6 | 06'04" | 00:36'37" |
7 | 05'31" | 00:42'08" |
8 | 06'05" | 00:48'13" |
9 | 05'35" | 00:53'48" |
9.2 | 05'37" | 00:55'11" |