22.4 km | 01:50:48 | 04:56/km日期: 2020-01-04 06:35 - 總爬升: 284 m - 卡路里: 1212 Cal - 溫度: 19°C - 濕度: 82%
Pace: 04'56" / 04'47" / 00'16" / 03'44" / 04'50" / 01'26" / 01'25" / 05'04" / 04'48" / 04'43" / 04'49" / 04'59" / 04'41" / 04'34" / 05'00" / 04'47" / 04'46" / 04'45" / 04'55" / 05'06" / 04'52" / 04'44" / 04'41" / 04'56" / 04'49" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+02'52") | 986 / 986 |
2 | | 04'43" (+02'41") | 1029 / 2016 |
3 | | 02'16" (+00'14") | 2180 / 4197 |
4 | | 04'50" (+02'48") | 1016 / 5213 |
5 | | 02'02" | 2441 / 7655 |
6 | | 04'59" (+02'57") | 1008 / 8664 |
7 | | 04'44" (+02'42") | 1014 / 9678 |
8 | | 04'48" (+02'46") | 995 / 10674 |
9 | | 04'53" (+02'51") | 1005 / 11679 |
10 | | 04'44" (+02'42") | 995 / 12675 |
11 | | 04'45" (+02'43") | 1006 / 13681 |
12 | | 04'55" (+02'53") | 1205 / 14887 |
13 | | 04'42" (+02'40") | 993 / 15881 |
14 | | 04'42" (+02'40") | 1008 / 16889 |
15 | | 04'49" (+02'47") | 1005 / 17895 |
16 | | 04'48" (+02'46") | 1004 / 18900 |
17 | | 05'07" (+03'05") | 996 / 19896 |
18 | | 04'54" (+02'52") | 1009 / 20905 |
19 | | 04'45" (+02'43") | 999 / 21904 |
20 | | 04'38" (+02'36") | 1044 / 22949 |
21 | | 04'58" (+02'56") | 1007 / 23956 |
22 | | 04'47" (+02'45") | 1027 / 24984 |
1月累積里程 :
198.19 km Salming Distance5 累積 :
1225.2 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'47" | 00:09'43" |
3 | 00'16" | 00:09'59" |
4 | 03'44" | 00:13'43" |
5 | 04'50" | 00:18'33" |
6 | 01'26" | 00:19'59" |
7 | 01'25" | 00:21'24" |
8 | 05'04" | 00:26'28" |
9 | 04'48" | 00:31'16" |
10 | 04'43" | 00:35'59" |
11 | 04'49" | 00:40'48" |
12 | 04'59" | 00:45'47" |
13 | 04'41" | 00:50'28" |
14 | 04'34" | 00:55'02" |
15 | 05'00" | 01:00'02" |
16 | 04'47" | 01:04'49" |
17 | 04'46" | 01:09'35" |
18 | 04'45" | 01:14'20" |
19 | 04'55" | 01:19'15" |
20 | 05'06" | 01:24'21" |
21 | 04'52" | 01:29'13" |
22 | 04'44" | 01:33'57" |
23 | 04'41" | 01:38'38" |
24 | 04'56" | 01:43'34" |
25 | 04'49" | 01:48'23" |
22.6 | 00'-55" | 01:50'35" |