21.8 km | 03:19:22 | 09:08/km日期: 2019-12-29 07:32 - 總爬升: 505 m - 卡路里: 1745 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 77%
Pace: 08'15" / 11'34" / 07'55" / 10'28" / 11'07" / 10'36" / 09'58" / 09'56" / 10'02" / 09'51" / 09'31" / 07'15" / 06'50" / 08'14" / 08'52" / 06'00" / 07'07" / 06'35" / 06'52" / 07'38" / 07'27" / 16'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'17") | 998 / 998 |
2 | | 11'40" (+05'51") | 992 / 1990 |
3 | | 07'52" (+02'03") | 1008 / 2999 |
4 | | 10'27" (+04'38") | 996 / 3996 |
5 | | 11'03" (+05'14") | 1002 / 4998 |
6 | | 10'44" (+04'55") | 1003 / 6001 |
7 | | 09'52" (+04'03") | 1009 / 7011 |
8 | | 09'59" (+04'10") | 993 / 8005 |
9 | | 10'06" (+04'17") | 1014 / 9019 |
10 | | 09'47" (+03'58") | 998 / 10018 |
11 | | 09'25" (+03'36") | 1006 / 11025 |
12 | | 07'13" (+01'24") | 1003 / 12029 |
13 | | 06'49" (+01'00") | 998 / 13027 |
14 | | 08'17" (+02'28") | 995 / 14023 |
15 | | 08'50" (+03'01") | 1006 / 15030 |
16 | | 05'49" | 1035 / 16065 |
17 | | 07'14" (+01'25") | 1020 / 17086 |
18 | | 06'38" (+00'49") | 1015 / 18101 |
19 | | 06'58" (+01'09") | 1017 / 19119 |
20 | | 07'43" (+01'54") | 1012 / 20132 |
21 | | 07'06" (+01'17") | 997 / 21129 |
22 | | 15'54" (+10'05") | 784 / 21913 |
12月累積里程 : 21.83 km
Android - InFocus InFocus M810t 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 11'34" | 00:19'49" |
3 | 07'55" | 00:27'44" |
4 | 10'28" | 00:38'12" |
5 | 11'07" | 00:49'19" |
6 | 10'36" | 00:59'55" |
7 | 09'58" | 01:09'53" |
8 | 09'56" | 01:19'49" |
9 | 10'02" | 01:29'51" |
10 | 09'51" | 01:39'42" |
11 | 09'31" | 01:49'13" |
12 | 07'15" | 01:56'28" |
13 | 06'50" | 02:03'18" |
14 | 08'14" | 02:11'32" |
15 | 08'52" | 02:20'24" |
16 | 06'00" | 02:26'24" |
17 | 07'07" | 02:33'31" |
18 | 06'35" | 02:40'06" |
19 | 06'52" | 02:46'58" |
20 | 07'38" | 02:54'36" |
21 | 07'27" | 03:02'03" |
21.9 | 14'23" | 03:15'12" |