7.5 km | 01:41:15 | 13:30/km日期: 2019-12-27 13:15 - 總爬升: 167 m - 卡路里: 414 Cal - 平均步頻: 126 - 溫度: 16°C - 濕度: 65%
Pace: 11'04" / 12'45" / 12'17" / 84'27" / 32'01" / 13'47" / 16'07" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" | 1000 / 1000 |
2 | | 12'07" (+01'03") | 1000 / 2000 |
3 | | 12'16" (+01'12") | 1000 / 3000 |
4 | | 16'25" (+05'21") | 1000 / 4000 |
5 | | 14'44" (+03'40") | 1000 / 5000 |
6 | | 13'47" (+02'43") | 1000 / 6000 |
7 | | 14'09" (+03'05") | 1000 / 7000 |
8 | | 13'24" (+02'20") | 498 / 7498 |
12月累積里程 : 490.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'04" | 00:11'04" |
2 | 12'45" | 00:23'49" |
3 | 12'17" | 00:36'06" |
4 | 84'27" | 02:00'33" |
5 | 32'01" | 02:32'34" |
6 | 13'47" | 02:46'21" |
7 | 16'07" | 03:02'28" |
7.5 | 13'25" | 03:09'09" |