106.9 km | 15:21:01 | 08:36/km日期: 2019-12-14 04:36 - 總爬升: 949 m - 平均心率: 137 - 卡路里: 8025 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'11" / 06'29" / 06'35" / 06'28" / 06'29" / 06'13" / 06'09" / 06'16" / 06'23" / 06'20" / 06'16" / 06'16" / 06'19" / 06'10" / 06'41" / 06'28" / 06'07" / 06'23" / 06'16" / 06'18" / 11'19" / 06'25" / 06'37" / 07'17" / 08'11" / 07'44" / 07'02" / 07'16" / 06'46" / 07'04" / 08'39" / 07'04" / 06'47" / 10'54" / 06'37" / 07'09" / 07'19" / 07'17" / 15'11" / 08'42" / 08'12" / 08'06" / 25'06" / 03'28" / 08'27" / 07'44" / 07'59" / 07'35" / 08'28" / 09'21" / 08'23" / 08'32" / 07'52" / 09'36" / 18'52" / 07'30" / 06'41" / 06'58" / 06'32" / 10'37" / 11'40" / 09'01" / 06'58" / 10'15" / 09'33" / 07'32" / 09'21" / 08'26" / 10'36" / 09'35" / 08'05" / 07'20" / 08'39" / 26'52" / 10'11" / 09'43" / 10'08" / 10'14" / 09'54" / 09'29" / 07'02" / 08'15" / 07'15" / 09'27" / 08'35" / 08'47" / 08'49" / 07'44" / 08'47" / 08'18" / 08'56" / 09'46" / 08'06" / 06'33" / 07'52" / 07'29" / 08'58" / 08'19" / 11'05" / 07'41" / 11'08" / 10'14" / 11'58" / 12'06" / 12'04" / 09'52" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'03") | 1000 / 1000 |
2 | | 06'29" (+00'22") | 1000 / 2000 |
3 | | 06'34" (+00'27") | 1000 / 3000 |
4 | | 06'27" (+00'20") | 1000 / 4000 |
5 | | 06'29" (+00'22") | 1000 / 5000 |
6 | | 06'12" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'02") | 1000 / 7000 |
8 | | 06'16" (+00'09") | 1000 / 8000 |
9 | | 06'22" (+00'15") | 1000 / 9000 |
10 | | 06'20" (+00'13") | 1000 / 10000 |
11 | | 06'15" (+00'08") | 1000 / 11000 |
12 | | 06'15" (+00'08") | 1000 / 12000 |
13 | | 06'19" (+00'12") | 1000 / 13000 |
14 | | 06'10" (+00'03") | 1000 / 14000 |
15 | | 06'41" (+00'34") | 1000 / 15000 |
16 | | 06'27" (+00'20") | 1000 / 16000 |
17 | | 06'07" | 1000 / 17000 |
18 | | 06'22" (+00'15") | 1000 / 18000 |
19 | | 06'16" (+00'09") | 1000 / 19000 |
20 | | 06'17" (+00'10") | 1000 / 20000 |
21 | | 11'19" (+05'12") | 1000 / 21000 |
22 | | 06'25" (+00'18") | 1000 / 22000 |
23 | | 06'36" (+00'29") | 1000 / 23000 |
24 | | 07'07" (+01'00") | 14 / 23014 |
25 | | 07'17" (+01'10") | 1000 / 24014 |
26 | | 08'09" (+02'02") | 1000 / 25014 |
27 | | 07'43" (+01'36") | 1000 / 26014 |
28 | | 07'02" (+00'55") | 1000 / 27014 |
29 | | 07'11" (+01'04") | 1000 / 28014 |
30 | | 06'48" (+00'41") | 1000 / 29014 |
31 | | 07'04" (+00'57") | 1000 / 30014 |
32 | | 08'40" (+02'33") | 1000 / 31014 |
33 | | 07'01" (+00'54") | 1000 / 32014 |
34 | | 06'50" (+00'43") | 1000 / 33014 |
35 | | 10'52" (+04'45") | 1000 / 34014 |
36 | | 06'36" (+00'29") | 1000 / 35014 |
37 | | 07'09" (+01'02") | 1000 / 36014 |
38 | | 07'19" (+01'12") | 1000 / 37014 |
39 | | 07'11" (+01'04") | 1000 / 38014 |
40 | | 15'20" (+09'13") | 1000 / 39014 |
41 | | 08'38" (+02'31") | 1000 / 40014 |
42 | | 08'08" (+02'01") | 1000 / 41014 |
43 | | 08'05" (+01'58") | 1000 / 42014 |
44 | | 14'12" (+08'05") | 1000 / 43014 |
45 | | 14'29" (+08'22") | 1000 / 44014 |
46 | | 08'23" (+02'16") | 1000 / 45014 |
47 | | 07'40" (+01'33") | 1000 / 46014 |
48 | | 07'59" (+01'52") | 1000 / 47014 |
49 | | 07'39" (+01'32") | 1000 / 48014 |
50 | | 08'35" (+02'28") | 1000 / 49014 |
51 | | 09'12" (+03'05") | 1000 / 50014 |
52 | | 08'22" (+02'15") | 1000 / 51014 |
53 | | 08'26" (+02'19") | 1000 / 52014 |
54 | | 08'02" (+01'55") | 1000 / 53014 |
55 | | 09'34" (+03'27") | 1000 / 54014 |
56 | | 18'44" (+12'37") | 1000 / 55014 |
57 | | 07'29" (+01'22") | 1000 / 56014 |
58 | | 06'46" (+00'39") | 1000 / 57014 |
59 | | 06'54" (+00'47") | 1000 / 58014 |
60 | | 06'35" (+00'28") | 1000 / 59014 |
61 | | 10'37" (+04'30") | 1000 / 60014 |
62 | | 11'41" (+05'34") | 1000 / 61014 |
63 | | 08'57" (+02'50") | 1000 / 62014 |
64 | | 06'56" (+00'49") | 1000 / 63014 |
65 | | 10'14" (+04'07") | 1000 / 64014 |
66 | | 09'37" (+03'30") | 1000 / 65014 |
67 | | 07'25" (+01'18") | 1000 / 66014 |
68 | | 09'21" (+03'14") | 1000 / 67014 |
69 | | 08'25" (+02'18") | 1000 / 68014 |
70 | | 10'41" (+04'34") | 1000 / 69014 |
71 | | 09'31" (+03'24") | 1000 / 70014 |
72 | | 08'08" (+02'01") | 1000 / 71014 |
73 | | 07'14" (+01'07") | 1000 / 72014 |
74 | | 08'45" (+02'38") | 1000 / 73014 |
75 | | 27'30" (+21'23") | 1000 / 74014 |
76 | | 09'28" (+03'21") | 1000 / 75014 |
77 | | 09'48" (+03'41") | 1000 / 76014 |
78 | | 10'05" (+03'58") | 1000 / 77014 |
79 | | 10'14" (+04'07") | 1000 / 78014 |
80 | | 09'52" (+03'45") | 1000 / 79014 |
81 | | 09'32" (+03'25") | 1000 / 80014 |
82 | | 06'58" (+00'51") | 1000 / 81014 |
83 | | 08'12" (+02'05") | 1000 / 82014 |
84 | | 07'23" (+01'16") | 1000 / 83014 |
85 | | 09'17" (+03'10") | 1000 / 84014 |
86 | | 08'43" (+02'36") | 1000 / 85014 |
87 | | 08'50" (+02'43") | 1000 / 86014 |
88 | | 08'42" (+02'35") | 1000 / 87014 |
89 | | 07'45" (+01'38") | 1000 / 88014 |
90 | | 08'46" (+02'39") | 1000 / 89014 |
91 | | 08'16" (+02'09") | 1000 / 90014 |
92 | | 08'38" (+02'31") | 601 / 90616 |
93 | | 08'13" (+02'06") | 12 / 90629 |
94 | | 09'45" (+03'38") | 1000 / 91629 |
95 | | 09'18" (+03'11") | 1000 / 92629 |
96 | | 06'28" (+00'21") | 1000 / 93629 |
97 | | 07'03" (+00'56") | 1000 / 94629 |
98 | | 08'03" (+01'56") | 1000 / 95629 |
99 | | 07'56" (+01'49") | 1000 / 96629 |
100 | | 09'16" (+03'09") | 1000 / 97629 |
101 | | 09'37" (+03'30") | 1000 / 98629 |
102 | | 08'52" (+02'45") | 1000 / 99629 |
103 | | 09'27" (+03'20") | 1000 / 100629 |
104 | | 10'50" (+04'43") | 1000 / 101629 |
105 | | 11'38" (+05'31") | 1000 / 102629 |
106 | | 11'55" (+05'48") | 1000 / 103629 |
107 | | 12'08" (+06'01") | 1000 / 104629 |
108 | | 11'16" (+05'09") | 1000 / 105629 |
109 | | 09'13" (+03'06") | 1000 / 106629 |
110 | | 07'48" (+01'41") | 277 / 106906 |
花蓮王漢瑜