全馬 | 03:31:35 | 05:00/km | 第114馬官方成績 |
日期 | 2019-12-22 |
成績 | 03:31:35 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'20" (+00'16") | 00:48'24" |
| 00:24'04" |
| 00:24'10" (+00'06") | 00:48'49" (+00'25") |
| 00:24'39" (+00'35") |
| 00:24'14" (+00'10") | 00:50'31" (+02'07") |
| 00:26'17" (+02'13") |
| 00:25'31" (+01'27") | 00:51'35" (+03'11") |
| 00:26'04" (+02'00") |
|
日期: 2019-12-22 06:19 - 地點: 屏東萬丹公園 - 天氣: sunny - 卡路里: 2095 Cal - 溫度: 21°C - 濕度: 85%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'10") | 994 / 994 |
2 | | 04'47" (+00'06") | 999 / 1994 |
3 | | 04'53" (+00'12") | 1006 / 3000 |
4 | | 04'52" (+00'11") | 999 / 4000 |
5 | | 04'53" (+00'12") | 1007 / 5007 |
6 | | 04'52" (+00'11") | 1008 / 6016 |
7 | | 04'49" (+00'08") | 1005 / 7022 |
8 | | 04'47" (+00'06") | 996 / 8018 |
9 | | 04'44" (+00'03") | 1009 / 9028 |
10 | | 04'49" (+00'08") | 1000 / 10028 |
11 | | 04'54" (+00'13") | 1007 / 11036 |
12 | | 04'51" (+00'10") | 1004 / 12041 |
13 | | 04'50" (+00'09") | 1010 / 13051 |
14 | | 04'48" (+00'07") | 1000 / 14051 |
15 | | 04'43" (+00'02") | 1007 / 15059 |
16 | | 05'18" (+00'37") | 1015 / 16075 |
17 | | 04'51" (+00'10") | 996 / 17071 |
18 | | 04'51" (+00'10") | 1004 / 18076 |
19 | | 04'49" (+00'08") | 1005 / 19082 |
20 | | 04'58" (+00'17") | 1003 / 20086 |
21 | | 04'41" | 1009 / 21095 |
22 | | 04'50" (+00'09") | 1003 / 22099 |
23 | | 04'50" (+00'09") | 1002 / 23102 |
24 | | 04'49" (+00'08") | 1013 / 24115 |
25 | | 04'52" (+00'11") | 1004 / 25119 |
26 | | 05'01" (+00'20") | 1002 / 26121 |
27 | | 04'57" (+00'16") | 999 / 27121 |
28 | | 05'51" (+01'10") | 1003 / 28125 |
29 | | 05'02" (+00'21") | 1007 / 29132 |
30 | | 05'21" (+00'40") | 1009 / 30142 |
31 | | 04'59" (+00'18") | 1008 / 31150 |
32 | | 05'14" (+00'33") | 995 / 32145 |
33 | | 05'04" (+00'23") | 1001 / 33147 |
34 | | 05'03" (+00'22") | 1011 / 34158 |
35 | | 05'07" (+00'26") | 1000 / 35158 |
36 | | 05'06" (+00'25") | 993 / 36152 |
37 | | 05'33" (+00'52") | 1015 / 37168 |
38 | | 05'10" (+00'29") | 994 / 38163 |
39 | | 05'20" (+00'39") | 1017 / 39180 |
40 | | 04'52" (+00'11") | 993 / 40174 |
41 | | 05'04" (+00'23") | 1010 / 41184 |
42 | | 04'55" (+00'14") | 989 / 42174 |
43 | | 05'10" (+00'29") | 321 / 42496 |
去年第一次跑萬丹,在補給站吃得不亦樂乎...所以今年百馬場就決定是它了XD
但是比賽還是跑了才知道,今年路線先跑高屏溪河堤,30K後才會轉向村莊,所以前面路線只好專心跑步 !
跑河堤感覺較沒有熱鬧歡樂氣氛,然後熱情的太陽早早就上工啦,後半馬經過香社、後村等社區鄉親還是很熱情地加油,讓我動力滿滿,繼續奮戰^^
最後挑戰330失敗,只有吃到1支紅豆冰,沒看到紅豆餅ㄚ,那A安餒 ?
賽後評分: 補給不錯,路線佳,賽後有飯湯、紅豆湯吃到飽,幸福ㄚ,小缺點就是6點20才起跑,後段日光浴玩很大
給 5 星 12月累積里程 : 537.44 km
Android - HUAWEI FIG-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'47" | 00:09'41" |
3 | 04'51" | 00:14'32" |
4 | 04'52" | 00:19'24" |
5 | 04'56" | 00:24'20" |
6 | 04'51" | 00:29'11" |
7 | 04'51" | 00:34'02" |
8 | 04'46" | 00:38'48" |
9 | 04'46" | 00:43'34" |
10 | 04'50" | 00:48'24" |
11 | 04'53" | 00:53'17" |
12 | 04'54" | 00:58'11" |
13 | 04'47" | 01:02'58" |
14 | 04'51" | 01:07'49" |
15 | 04'45" | 01:12'34" |
16 | 05'19" | 01:17'53" |
17 | 04'50" | 01:22'43" |
18 | 04'54" | 01:27'37" |
19 | 04'46" | 01:32'23" |
20 | 04'50" | 01:37'13" |
21 | 04'52" | 01:42'05" |
22 | 04'52" | 01:46'57" |
23 | 04'51" | 01:51'48" |
24 | 04'46" | 01:56'34" |
25 | 04'53" | 02:01'27" |
26 | 05'03" | 02:06'30" |
27 | 04'56" | 02:11'26" |
28 | 05'53" | 02:17'19" |
29 | 05'00" | 02:22'19" |
30 | 05'25" | 02:27'44" |
31 | 04'57" | 02:32'41" |
32 | 05'14" | 02:37'55" |
33 | 05'03" | 02:42'58" |
34 | 05'08" | 02:48'06" |
35 | 05'09" | 02:53'15" |
36 | 05'05" | 02:58'20" |
37 | 05'34" | 03:03'54" |
38 | 05'06" | 03:09'00" |
39 | 05'23" | 03:14'23" |
40 | 04'56" | 03:19'19" |
41 | 05'01" | 03:24'20" |
42 | 05'01" | 03:29'21" |
42.5 | 04'56" | 03:31'48" |