21.2 km | 02:46:05 | 07:49/km日期: 2019-12-22 06:13 - 卡路里: 1147 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'23" / 06'00" / 09'03" / 05'53" / 06'19" / 08'13" / 07'21" / 08'05" / 06'05" / 06'29" / 11'41" / 07'57" / 07'19" / 09'44" / 07'26" / 08'50" / 07'41" / 08'58" / 10'48" / 07'02" / 07'29" / 05'16" /
12月累積里程 : 21.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'00" | 00:12'23" |
3 | 09'03" | 00:21'26" |
4 | 05'53" | 00:27'19" |
5 | 06'19" | 00:33'38" |
6 | 08'13" | 00:41'51" |
7 | 07'21" | 00:49'12" |
8 | 08'05" | 00:57'17" |
9 | 06'05" | 01:03'22" |
10 | 06'29" | 01:09'51" |
11 | 11'41" | 01:21'32" |
12 | 07'57" | 01:29'29" |
13 | 07'19" | 01:36'48" |
14 | 09'44" | 01:46'32" |
15 | 07'26" | 01:53'58" |
16 | 08'50" | 02:02'48" |
17 | 07'41" | 02:10'29" |
18 | 08'58" | 02:19'27" |
19 | 10'48" | 02:30'15" |
20 | 07'02" | 02:37'17" |
21 | 07'29" | 02:44'46" |
21.2 | 05'19" | 02:46'02" |