7.0 km | 00:46:31 | 06:36/km日期: 2019-12-21 16:37 - 總爬升: 144 m - 卡路里: 380 Cal - 總步數: 8666 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'28" / 06'46" / 06'36" / 08'15" / 04'34" / 06'58" / 06'23" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+02'03") | 1000 / 1000 | 173 / 87 |
2 | | 06'44" (+02'11") | 1005 / 2006 | 179 / 82 |
3 | | 06'34" (+02'01") | 1009 / 3016 | 179 / 84 |
4 | | 08'14" (+03'41") | 1000 / 4016 | 195 / 61 |
5 | | 04'33" | 1002 / 5019 | 191 / 114 |
6 | | 07'00" (+02'27") | 1000 / 6019 | 190 / 74 |
7 | | 06'21" (+01'48") | 1007 / 7027 | 193 / 81 |
8 | | 05'01" (+00'28") | 46 / 7073 | 180 / 110 |
12月累積里程 : 184.52 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'46" | 00:13'14" |
3 | 06'36" | 00:19'50" |
4 | 08'15" | 00:28'05" |
5 | 04'34" | 00:32'39" |
6 | 06'58" | 00:39'37" |
7 | 06'23" | 00:46'00" |
7.0 | 11'08" | 00:46'31" |