10.1 km | 01:03:20 | 06:16/km日期: 2019-12-21 05:49 - 卡路里: 545 Cal - 總步數: 13152 - 平均步頻: 207 - 平均步幅: 76 cm
Pace: 07'05" / 06'12" / 06'24" / 06'07" / 06'32" / 05'55" / 06'16" / 06'14" / 06'03" / 05'56" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'12") | 1004 / 1004 | 203 / 69 |
2 | | 06'10" (+00'18") | 1003 / 2007 | 206 / 78 |
3 | | 06'22" (+00'30") | 1003 / 3011 | 205 / 76 |
4 | | 06'06" (+00'14") | 1000 / 4012 | 208 / 78 |
5 | | 06'32" (+00'40") | 1005 / 5017 | 206 / 74 |
6 | | 05'52" | 1006 / 6024 | 208 / 81 |
7 | | 06'13" (+00'21") | 1006 / 7030 | 209 / 76 |
8 | | 06'12" (+00'20") | 1006 / 8036 | 208 / 77 |
9 | | 05'59" (+00'07") | 1006 / 9042 | 209 / 79 |
10 | | 05'53" (+00'01") | 1008 / 10050 | 210 / 80 |
11 | | 05'20" | 99 / 10150 | 210 / 89 |
12月累積里程 : 134.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'12" | 00:13'17" |
3 | 06'24" | 00:19'41" |
4 | 06'07" | 00:25'48" |
5 | 06'32" | 00:32'20" |
6 | 05'55" | 00:38'15" |
7 | 06'16" | 00:44'31" |
8 | 06'14" | 00:50'45" |
9 | 06'03" | 00:56'48" |
10 | 05'56" | 01:02'44" |
10.1 | 06'01" | 01:03'20" |