7.0 km | 00:32:43 | 04:39/km日期: 2019-12-17 19:52 - 卡路里: 411 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 74%
Pace: 04'54" / 04'53" / 04'45" / 04'44" / 04'32" / 04'06" / 04'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'54") | 391 / 391 |
2 | | 04'47" (+00'53") | 409 / 800 |
3 | | 05'00" (+01'06") | 392 / 1193 |
4 | | 04'51" (+00'57") | 408 / 1602 |
5 | | 04'52" (+00'58") | 406 / 2008 |
6 | | 04'47" (+00'53") | 396 / 2404 |
7 | | 04'46" (+00'52") | 394 / 2799 |
8 | | 04'41" (+00'47") | 415 / 3214 |
9 | | 04'50" (+00'56") | 396 / 3610 |
10 | | 04'39" (+00'45") | 393 / 4004 |
11 | | 04'31" (+00'37") | 412 / 4417 |
12 | | 04'31" (+00'37") | 394 / 4811 |
13 | | 04'27" (+00'33") | 411 / 5223 |
14 | | 04'12" (+00'18") | 392 / 5615 |
15 | | 03'54" | 400 / 6016 |
16 | | 04'29" (+00'35") | 400 / 6416 |
17 | | 04'37" (+00'43") | 404 / 6821 |
18 | | 04'32" (+00'38") | 216 / 7037 |
12月累積里程 :
123.47 km NIKE Zoom 累積 :
7664.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'53" | 00:09'47" |
3 | 04'45" | 00:14'32" |
4 | 04'44" | 00:19'16" |
5 | 04'32" | 00:23'48" |
6 | 04'06" | 00:27'54" |
7 | 04'35" | 00:32'29" |
7.0 | 03'32" | 00:32'37" |