17.2 km | 01:35:34 | 05:32/km日期: 2019-12-15 14:50 - 總爬升: 346 m - 平均心率: 146 - 卡路里: 1243 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 62%
Pace: 06'27" / 05'24" / 07'39" / 05'33" / 05'28" / 06'08" / 05'13" / 05'14" / 05'33" / 05'37" / 07'18" / 05'29" / 05'01" / 06'22" / 05'47" / 05'23" / 06'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'26") | 1000 / 1000 |
2 | | 05'23" (+00'22") | 1000 / 2000 |
3 | | 05'37" (+00'36") | 1000 / 3000 |
4 | | 05'32" (+00'31") | 1000 / 4000 |
5 | | 05'28" (+00'27") | 1000 / 5000 |
6 | | 05'41" (+00'40") | 1000 / 6000 |
7 | | 05'13" (+00'12") | 1000 / 7000 |
8 | | 05'13" (+00'12") | 1000 / 8000 |
9 | | 05'33" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'35") | 1000 / 10000 |
11 | | 05'19" (+00'18") | 1000 / 11000 |
12 | | 05'28" (+00'27") | 1000 / 12000 |
13 | | 05'01" | 1000 / 13000 |
14 | | 05'47" (+00'46") | 1000 / 14000 |
15 | | 05'47" (+00'46") | 1000 / 15000 |
16 | | 05'23" (+00'22") | 1000 / 16000 |
17 | | 05'46" (+00'45") | 1000 / 17000 |
18 | | 05'23" (+00'22") | 222 / 17222 |
新竹Longson Huang