42.0 km | 05:10:22 | 07:23/km日期: 2019-12-15 06:00 - 總爬升: 237 m - 卡路里: 2837 Cal - 平均步頻: 24 - 溫度: 15°C - 濕度: 91%
Pace: 06'19" / 06'17" / 06'10" / 06'44" / 06'32" / 07'07" / 06'38" / 06'32" / 06'28" / 07'39" / 06'31" / 07'38" / 06'30" / 06'51" / 08'45" / 06'28" / 06'44" / 07'35" / 06'42" / 07'01" / 06'45" / 07'54" / 07'07" / 07'19" / 08'25" / 07'08" / 07'28" / 07'56" / 07'26" / 07'30" / 07'59" / 07'26" / 08'20" / 07'32" / 07'38" / 07'39" / 09'13" / 07'34" / 08'28" / 07'49" / 07'42" / 09'02" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'01") | 996 / 996 |
2 | | 06'20" (+00'09") | 997 / 1994 |
3 | | 06'11" | 1008 / 3003 |
4 | | 06'44" (+00'33") | 998 / 4001 |
5 | | 06'26" (+00'15") | 998 / 4999 |
6 | | 07'11" (+01'00") | 1004 / 6004 |
7 | | 06'34" (+00'23") | 1007 / 7012 |
8 | | 06'33" (+00'22") | 996 / 8008 |
9 | | 06'28" (+00'17") | 1013 / 9022 |
10 | | 07'40" (+01'29") | 997 / 10020 |
11 | | 06'30" (+00'19") | 1015 / 11036 |
12 | | 07'35" (+01'24") | 994 / 12030 |
13 | | 06'35" (+00'24") | 1004 / 13035 |
14 | | 06'48" (+00'37") | 1002 / 14037 |
15 | | 08'42" (+02'31") | 1000 / 15037 |
16 | | 06'32" (+00'21") | 1009 / 16046 |
17 | | 06'42" (+00'31") | 1000 / 17047 |
18 | | 07'30" (+01'19") | 998 / 18046 |
19 | | 06'47" (+00'36") | 1005 / 19051 |
20 | | 06'57" (+00'46") | 999 / 20051 |
21 | | 06'50" (+00'39") | 996 / 21047 |
22 | | 07'50" (+01'39") | 1006 / 22053 |
23 | | 07'10" (+00'59") | 1011 / 23065 |
24 | | 07'12" (+01'01") | 995 / 24060 |
25 | | 08'26" (+02'15") | 996 / 25056 |
26 | | 07'13" (+01'02") | 1007 / 26064 |
27 | | 07'27" (+01'16") | 992 / 27056 |
28 | | 08'04" (+01'53") | 1013 / 28070 |
29 | | 07'16" (+01'05") | 1000 / 29070 |
30 | | 08'02" (+01'51") | 997 / 30067 |
31 | | 07'30" (+01'19") | 1014 / 31081 |
32 | | 07'21" (+01'10") | 998 / 32080 |
33 | | 08'19" (+02'08") | 997 / 33077 |
34 | | 07'36" (+01'25") | 1005 / 34083 |
35 | | 07'36" (+01'25") | 1010 / 35094 |
36 | | 07'45" (+01'34") | 994 / 36089 |
37 | | 09'04" (+02'53") | 1016 / 37105 |
38 | | 07'29" (+01'18") | 994 / 38100 |
39 | | 08'28" (+02'17") | 1010 / 39110 |
40 | | 07'43" (+01'32") | 1002 / 40113 |
41 | | 07'50" (+01'39") | 1001 / 41114 |
42 | | 09'32" (+03'21") | 994 / 42108 |
12月累積里程 : 267.21 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'17" | 00:12'36" |
3 | 06'10" | 00:18'46" |
4 | 06'44" | 00:25'30" |
5 | 06'32" | 00:32'02" |
6 | 07'07" | 00:39'09" |
7 | 06'38" | 00:45'47" |
8 | 06'32" | 00:52'19" |
9 | 06'28" | 00:58'47" |
10 | 07'39" | 01:06'26" |
11 | 06'31" | 01:12'57" |
12 | 07'38" | 01:20'35" |
13 | 06'30" | 01:27'05" |
14 | 06'51" | 01:33'56" |
15 | 08'45" | 01:42'41" |
16 | 06'28" | 01:49'09" |
17 | 06'44" | 01:55'53" |
18 | 07'35" | 02:03'28" |
19 | 06'42" | 02:10'10" |
20 | 07'01" | 02:17'11" |
21 | 06'45" | 02:23'56" |
22 | 07'54" | 02:31'50" |
23 | 07'07" | 02:38'57" |
24 | 07'19" | 02:46'16" |
25 | 08'25" | 02:54'41" |
26 | 07'08" | 03:01'49" |
27 | 07'28" | 03:09'17" |
28 | 07'56" | 03:17'13" |
29 | 07'26" | 03:24'39" |
30 | 07'30" | 03:32'09" |
31 | 07'59" | 03:40'08" |
32 | 07'26" | 03:47'34" |
33 | 08'20" | 03:55'54" |
34 | 07'32" | 04:03'26" |
35 | 07'38" | 04:11'04" |
36 | 07'39" | 04:18'43" |
37 | 09'13" | 04:27'56" |
38 | 07'34" | 04:35'30" |
39 | 08'28" | 04:43'58" |
40 | 07'49" | 04:51'47" |
41 | 07'42" | 04:59'29" |
42 | 09'02" | 05:08'31" |
42.1 | 11'09" | 05:10'04" |