21.1 km | 02:20:15 | 06:38/km日期: 2019-12-14 05:51 - 總爬升: 138 m - 卡路里: 1312 Cal - 平均步頻: 165 - 溫度: 17°C - 濕度: 94%
Pace: 07'19" / 07'39" / 07'10" / 06'32" / 06'41" / 06'25" / 06'37" / 06'45" / 06'35" / 06'55" / 06'37" / 06'43" / 06'08" / 06'26" / 06'45" / 06'17" / 06'28" / 06'46" / 05'16" / 06'38" / 05'56" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'57") | 994 / 994 |
2 | | 07'37" (+02'20") | 1005 / 1999 |
3 | | 07'10" (+01'53") | 999 / 2999 |
4 | | 06'37" (+01'20") | 1017 / 4017 |
5 | | 06'40" (+01'23") | 1001 / 5018 |
6 | | 06'22" (+01'05") | 1001 / 6020 |
7 | | 06'36" (+01'19") | 1005 / 7026 |
8 | | 06'43" (+01'26") | 1000 / 8026 |
9 | | 06'35" (+01'18") | 996 / 9022 |
10 | | 06'55" (+01'38") | 1000 / 10023 |
11 | | 06'39" (+01'22") | 1008 / 11031 |
12 | | 06'37" (+01'20") | 1008 / 12040 |
13 | | 06'11" (+00'54") | 995 / 13036 |
14 | | 06'24" (+01'07") | 1006 / 14043 |
15 | | 06'45" (+01'28") | 1009 / 15053 |
16 | | 06'17" (+01'00") | 1002 / 16055 |
17 | | 06'27" (+01'10") | 1002 / 17058 |
18 | | 06'43" (+01'26") | 1009 / 18067 |
19 | | 05'17" | 999 / 19067 |
20 | | 06'40" (+01'23") | 1001 / 20069 |
21 | | 05'55" (+00'38") | 1011 / 21081 |
22 | | 07'53" (+02'36") | 109 / 21191 |
12月累積里程 : 111.56 km
Android - samsung SM-A3051 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'39" | 00:14'58" |
3 | 07'10" | 00:22'08" |
4 | 06'32" | 00:28'40" |
5 | 06'41" | 00:35'21" |
6 | 06'25" | 00:41'46" |
7 | 06'37" | 00:48'23" |
8 | 06'45" | 00:55'08" |
9 | 06'35" | 01:01'43" |
10 | 06'55" | 01:08'38" |
11 | 06'37" | 01:15'15" |
12 | 06'43" | 01:21'58" |
13 | 06'08" | 01:28'06" |
14 | 06'26" | 01:34'32" |
15 | 06'45" | 01:41'17" |
16 | 06'17" | 01:47'34" |
17 | 06'28" | 01:54'02" |
18 | 06'46" | 02:00'48" |
19 | 05'16" | 02:06'04" |
20 | 06'38" | 02:12'42" |
21 | 05'56" | 02:18'38" |
21.2 | 06'58" | 02:19'58" |