9.0 km | 01:00:05 | 06:40/km日期: 2019-12-11 06:02 - 卡路里: 633 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 74%
Pace: 06'45" / 06'29" / 06'57" / 06'17" / 06'44" / 06'38" / 06'28" / 06'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'28") | 1000 / 1000 |
2 | | 06'29" (+00'12") | 1000 / 2000 |
3 | | 06'56" (+00'39") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'43" (+00'26") | 1000 / 5000 |
6 | | 06'37" (+00'20") | 1000 / 6000 |
7 | | 06'28" (+00'11") | 1000 / 7000 |
8 | | 06'27" (+00'10") | 1000 / 8000 |
9 | | 07'21" (+01'04") | 996 / 8996 |
12月累積里程 :
143.17 km 鱷魚Y拖 39 累積 :
588.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'29" | 00:13'14" |
3 | 06'57" | 00:20'11" |
4 | 06'17" | 00:26'28" |
5 | 06'44" | 00:33'12" |
6 | 06'38" | 00:39'50" |
7 | 06'28" | 00:46'18" |
8 | 06'27" | 00:52'45" |
9.0 | 07'21" | 01:00'05" |