42.7 km | 06:02:07 | 08:28/km日期: 2013-09-15 06:02 - 總爬升: 346 m - 卡路里: 2420 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'10" / 05'51" / 05'59" / 06'01" / 06'40" / 06'00" / 05'19" / 06'20" / 06'11" / 06'22" / 06'47" / 06'00" / 06'31" / 06'39" / 07'10" / 06'21" / 06'10" / 09'03" / 04'46" / 08'20" / 06'21" / 06'49" / 09'10" / 07'20" / 08'41" / 09'50" / 08'29" / 10'00" / 08'50" / 14'11" / 09'39" / 10'20" / 11'40" / 12'20" / 09'41" / 12'40" / 10'50" / 11'30" / 12'50" / 10'40" / 12'00" / 10'20" / 14'55" /
9月累積里程 :
115.15 km New Balance Minimus MR10BO2 累積 :
493.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'51" | 00:11'01" |
3 | 05'59" | 00:17'00" |
4 | 06'01" | 00:23'01" |
5 | 06'40" | 00:29'41" |
6 | 06'00" | 00:35'41" |
7 | 05'19" | 00:41'00" |
8 | 06'20" | 00:47'20" |
9 | 06'11" | 00:53'31" |
10 | 06'22" | 00:59'53" |
11 | 06'47" | 01:06'40" |
12 | 06'00" | 01:12'40" |
13 | 06'31" | 01:19'11" |
14 | 06'39" | 01:25'50" |
15 | 07'10" | 01:33'00" |
16 | 06'21" | 01:39'21" |
17 | 06'10" | 01:45'31" |
18 | 09'03" | 01:54'34" |
19 | 04'46" | 01:59'20" |
20 | 08'20" | 02:07'40" |
21 | 06'21" | 02:14'01" |
22 | 06'49" | 02:20'50" |
23 | 09'10" | 02:30'00" |
24 | 07'20" | 02:37'20" |
25 | 08'41" | 02:46'01" |
26 | 09'50" | 02:55'51" |
27 | 08'29" | 03:04'20" |
28 | 10'00" | 03:14'20" |
29 | 08'50" | 03:23'10" |
30 | 14'11" | 03:37'21" |
31 | 09'39" | 03:47'00" |
32 | 10'20" | 03:57'20" |
33 | 11'40" | 04:09'00" |
34 | 12'20" | 04:21'20" |
35 | 09'41" | 04:31'01" |
36 | 12'40" | 04:43'41" |
37 | 10'50" | 04:54'31" |
38 | 11'30" | 05:06'01" |
39 | 12'50" | 05:18'51" |
40 | 10'40" | 05:29'31" |
41 | 12'00" | 05:41'31" |
42 | 10'20" | 05:51'51" |
43.0 | 10'22" | 06:02'07" |