23.2 km | 03:11:43 | 08:15/km日期: 2019-12-08 06:24 - 總爬升: 428 m - 卡路里: 1253 Cal - 平均步頻: 183 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'47" / 06'34" / 07'23" / 07'03" / 07'52" / 07'33" / 07'50" / 08'58" / 09'03" / 09'20" / 12'02" / 07'58" / 07'40" / 06'36" / 08'08" / 08'18" / 07'55" / 07'35" / 08'04" / 07'00" / 07'48" / 08'14" / 07'57" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'10") | 1009 / 1009 |
2 | | 06'42" (+00'09") | 1005 / 2014 |
3 | | 07'13" (+00'40") | 995 / 3010 |
4 | | 07'01" (+00'28") | 1019 / 4029 |
5 | | 07'57" (+01'24") | 993 / 5022 |
6 | | 07'38" (+01'05") | 995 / 6018 |
7 | | 07'43" (+01'10") | 1001 / 7019 |
8 | | 08'59" (+02'26") | 1001 / 8021 |
9 | | 09'03" (+02'30") | 1013 / 9034 |
10 | | 09'19" (+02'46") | 998 / 10033 |
11 | | 11'59" (+05'26") | 995 / 11028 |
12 | | 08'08" (+01'35") | 1002 / 12031 |
13 | | 07'28" (+00'55") | 1002 / 13034 |
14 | | 06'33" | 1002 / 14037 |
15 | | 08'08" (+01'35") | 1007 / 15045 |
16 | | 08'15" (+01'42") | 1006 / 16051 |
17 | | 08'00" (+01'27") | 998 / 17050 |
18 | | 07'35" (+01'02") | 1002 / 18052 |
19 | | 08'01" (+01'28") | 999 / 19051 |
20 | | 06'59" (+00'26") | 1007 / 20059 |
21 | | 07'48" (+01'15") | 997 / 21057 |
22 | | 08'16" (+01'43") | 1010 / 22067 |
23 | | 07'53" (+01'20") | 989 / 23056 |
24 | | 08'35" (+02'02") | 201 / 23258 |
12月累積里程 : 57.15 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'34" | 00:13'21" |
3 | 07'23" | 00:20'44" |
4 | 07'03" | 00:27'47" |
5 | 07'52" | 00:35'39" |
6 | 07'33" | 00:43'12" |
7 | 07'50" | 00:51'02" |
8 | 08'58" | 01:00'00" |
9 | 09'03" | 01:09'03" |
10 | 09'20" | 01:18'23" |
11 | 12'02" | 01:30'25" |
12 | 07'58" | 01:38'23" |
13 | 07'40" | 01:46'03" |
14 | 06'36" | 01:52'39" |
15 | 08'08" | 02:00'47" |
16 | 08'18" | 02:09'05" |
17 | 07'55" | 02:17'00" |
18 | 07'35" | 02:24'35" |
19 | 08'04" | 02:32'39" |
20 | 07'00" | 02:39'39" |
21 | 07'48" | 02:47'27" |
22 | 08'14" | 02:55'41" |
23 | 07'57" | 03:03'38" |
23.3 | 07'59" | 03:05'42" |