22.1 km | 03:20:58 | 09:05/km日期: 2019-12-08 06:35 - 平均心率: 148 - 卡路里: 1428 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 09'05" / 08'11" / 12'20" / 07'34" / 09'48" / 07'27" / 10'22" / 07'03" / 07'19" / 07'50" / 07'54" / 15'55" / 07'37" / 07'20" / 07'14" / 15'30" / 08'13" / 07'58" / 10'08" / 08'01" / 08'25" / 07'49" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'02") | 1000 / 1000 |
2 | | 08'11" (+01'08") | 1000 / 2000 |
3 | | 12'18" (+05'15") | 1000 / 3000 |
4 | | 07'34" (+00'31") | 1000 / 4000 |
5 | | 09'48" (+02'45") | 1000 / 5000 |
6 | | 07'27" (+00'24") | 1000 / 6000 |
7 | | 10'21" (+03'18") | 1000 / 7000 |
8 | | 07'03" | 1000 / 8000 |
9 | | 07'18" (+00'15") | 1000 / 9000 |
10 | | 07'49" (+00'46") | 1000 / 10000 |
11 | | 07'53" (+00'50") | 1000 / 11000 |
12 | | 15'54" (+08'51") | 1000 / 12000 |
13 | | 07'38" (+00'35") | 1000 / 13000 |
14 | | 07'20" (+00'17") | 1000 / 14000 |
15 | | 07'12" (+00'09") | 1000 / 15000 |
16 | | 15'29" (+08'26") | 1000 / 16000 |
17 | | 08'12" (+01'09") | 1000 / 17000 |
18 | | 07'57" (+00'54") | 1000 / 18000 |
19 | | 10'08" (+03'05") | 1000 / 19000 |
20 | | 08'01" (+00'58") | 1000 / 20000 |
21 | | 08'25" (+01'22") | 1000 / 21000 |
22 | | 07'48" (+00'45") | 1000 / 22000 |
23 | | 16'11" (+09'08") | 120 / 22120 |
彰化莊淑雯