23.7 km | 03:15:20 | 08:14/km日期: 2019-12-08 06:30 - 總爬升: 398 m - 卡路里: 1620 Cal - 平均步頻: 115 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'24" / 06'27" / 07'17" / 07'12" / 08'20" / 07'33" / 07'06" / 08'26" / 07'30" / 07'42" / 10'35" / 06'10" / 11'29" / 05'25" / 08'50" / 08'34" / 10'01" / 10'45" / 07'31" / 10'27" / 08'27" / 07'30" / 08'06" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'53") | 991 / 991 |
| 2 | | 06'25" (+00'57") | 1002 / 1993 |
| 3 | | 07'15" (+01'47") | 1018 / 3012 |
| 4 | | 07'12" (+01'44") | 998 / 4011 |
| 5 | | 08'22" (+02'54") | 994 / 5005 |
| 6 | | 07'33" (+02'05") | 999 / 6005 |
| 7 | | 07'02" (+01'34") | 1007 / 7012 |
| 8 | | 08'27" (+02'59") | 996 / 8009 |
| 9 | | 07'34" (+02'06") | 1012 / 9021 |
| 10 | | 07'36" (+02'08") | 990 / 10011 |
| 11 | | 10'33" (+05'05") | 1011 / 11023 |
| 12 | | 06'07" (+00'39") | 1005 / 12028 |
| 13 | | 11'27" (+05'59") | 1000 / 13029 |
| 14 | | 05'28" | 996 / 14025 |
| 15 | | 09'19" (+03'51") | 1013 / 15039 |
| 16 | | 08'05" (+02'37") | 998 / 16038 |
| 17 | | 10'00" (+04'32") | 999 / 17037 |
| 18 | | 10'40" (+05'12") | 1007 / 18044 |
| 19 | | 07'28" (+02'00") | 1010 / 19054 |
| 20 | | 10'30" (+05'02") | 989 / 20044 |
| 21 | | 08'31" (+03'03") | 1017 / 21061 |
| 22 | | 07'28" (+02'00") | 1000 / 22062 |
| 23 | | 08'04" (+02'36") | 996 / 23058 |
| 24 | | 10'02" (+04'34") | 683 / 23741 |
12月累積里程 : 46.31 km
Android - SHARP SH-Z10 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 07'17" | 00:20'08" |
| 4 | 07'12" | 00:27'20" |
| 5 | 08'20" | 00:35'40" |
| 6 | 07'33" | 00:43'13" |
| 7 | 07'06" | 00:50'19" |
| 8 | 08'26" | 00:58'45" |
| 9 | 07'30" | 01:06'15" |
| 10 | 07'42" | 01:13'57" |
| 11 | 10'35" | 01:24'32" |
| 12 | 06'10" | 01:30'42" |
| 13 | 11'29" | 01:42'11" |
| 14 | 05'25" | 01:47'36" |
| 15 | 08'50" | 01:56'26" |
| 16 | 08'34" | 02:05'00" |
| 17 | 10'01" | 02:15'01" |
| 18 | 10'45" | 02:25'46" |
| 19 | 07'31" | 02:33'17" |
| 20 | 10'27" | 02:43'44" |
| 21 | 08'27" | 02:52'11" |
| 22 | 07'30" | 02:59'41" |
| 23 | 08'06" | 03:07'47" |
| 23.7 | 09'43" | 03:15'00" |
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