23.5 km | 02:33:32 | 06:32/km日期: 2019-12-08 06:29 - 總爬升: 310 m - 卡路里: 1478 Cal - 平均步頻: 167 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'36" / 05'42" / 05'58" / 06'01" / 06'19" / 06'39" / 06'40" / 07'09" / 07'03" / 07'05" / 08'43" / 06'17" / 06'44" / 05'37" / 06'34" / 05'54" / 06'44" / 07'01" / 06'35" / 07'36" / 06'00" / 05'56" / 06'07" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 992 / 992 |
2 | | 05'43" (+00'12") | 1000 / 1993 |
3 | | 06'00" (+00'29") | 1007 / 3001 |
4 | | 06'00" (+00'29") | 1015 / 4017 |
5 | | 06'19" (+00'48") | 1000 / 5017 |
6 | | 06'36" (+01'05") | 990 / 6008 |
7 | | 06'37" (+01'06") | 1007 / 7015 |
8 | | 07'09" (+01'38") | 999 / 8015 |
9 | | 07'06" (+01'35") | 1009 / 9025 |
10 | | 07'05" (+01'34") | 994 / 10019 |
11 | | 08'40" (+03'09") | 992 / 11012 |
12 | | 06'21" (+00'50") | 1007 / 12019 |
13 | | 06'40" (+01'09") | 999 / 13019 |
14 | | 05'37" (+00'06") | 1003 / 14023 |
15 | | 06'33" (+01'02") | 1006 / 15029 |
16 | | 05'53" (+00'22") | 1010 / 16039 |
17 | | 06'49" (+01'18") | 1006 / 17046 |
18 | | 06'56" (+01'25") | 990 / 18036 |
19 | | 06'32" (+01'01") | 1009 / 19046 |
20 | | 07'38" (+02'07") | 994 / 20040 |
21 | | 05'58" (+00'27") | 1002 / 21043 |
22 | | 06'00" (+00'29") | 1006 / 22049 |
23 | | 06'05" (+00'34") | 998 / 23048 |
24 | | 06'38" (+01'07") | 451 / 23500 |
12月累積里程 :
73.87 km SKECHERS GO RUN RIDER 2 累積 :
1130.2 kmAndroid - HUAWEI CLT-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'58" | 00:17'16" |
4 | 06'01" | 00:23'17" |
5 | 06'19" | 00:29'36" |
6 | 06'39" | 00:36'15" |
7 | 06'40" | 00:42'55" |
8 | 07'09" | 00:50'04" |
9 | 07'03" | 00:57'07" |
10 | 07'05" | 01:04'12" |
11 | 08'43" | 01:12'55" |
12 | 06'17" | 01:19'12" |
13 | 06'44" | 01:25'56" |
14 | 05'37" | 01:31'33" |
15 | 06'34" | 01:38'07" |
16 | 05'54" | 01:44'01" |
17 | 06'44" | 01:50'45" |
18 | 07'01" | 01:57'46" |
19 | 06'35" | 02:04'21" |
20 | 07'36" | 02:11'57" |
21 | 06'00" | 02:17'57" |
22 | 05'56" | 02:23'53" |
23 | 06'07" | 02:30'00" |
23.5 | 06'29" | 02:33'15" |