23.5 km | 02:17:16 | 05:50/km日期: 2019-12-08 06:30 - 總爬升: 339 m - 卡路里: 1691 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'34" / 05'30" / 06'04" / 05'25" / 05'57" / 05'58" / 05'42" / 05'52" / 06'12" / 06'21" / 07'15" / 05'26" / 05'27" / 04'51" / 05'59" / 05'27" / 06'10" / 05'36" / 06'04" / 05'56" / 06'03" / 05'18" / 05'25" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'38") | 1000 / 1000 |
2 | | 05'28" (+00'33") | 1003 / 2003 |
3 | | 06'02" (+01'07") | 1005 / 3008 |
4 | | 05'26" (+00'31") | 994 / 4003 |
5 | | 05'56" (+01'01") | 1002 / 5006 |
6 | | 05'57" (+01'02") | 1002 / 6009 |
7 | | 05'42" (+00'47") | 1010 / 7019 |
8 | | 05'51" (+00'56") | 989 / 8008 |
9 | | 06'10" (+01'15") | 1004 / 9012 |
10 | | 06'20" (+01'25") | 1000 / 10013 |
11 | | 07'14" (+02'19") | 1014 / 11028 |
12 | | 05'25" (+00'30") | 1005 / 12033 |
13 | | 05'26" (+00'31") | 1026 / 13060 |
14 | | 04'55" | 1013 / 14074 |
15 | | 05'50" (+00'55") | 1002 / 15076 |
16 | | 05'34" (+00'39") | 1011 / 16088 |
17 | | 06'12" (+01'17") | 994 / 17082 |
18 | | 05'31" (+00'36") | 1009 / 18091 |
19 | | 06'03" (+01'08") | 1006 / 19098 |
20 | | 06'02" (+01'07") | 994 / 20092 |
21 | | 05'53" (+00'58") | 1011 / 21103 |
22 | | 05'23" (+00'28") | 997 / 22100 |
23 | | 05'22" (+00'27") | 1008 / 23109 |
24 | | 05'17" (+00'22") | 472 / 23581 |
12月累積里程 : 201.59 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 06'04" | 00:17'08" |
4 | 05'25" | 00:22'33" |
5 | 05'57" | 00:28'30" |
6 | 05'58" | 00:34'28" |
7 | 05'42" | 00:40'10" |
8 | 05'52" | 00:46'02" |
9 | 06'12" | 00:52'14" |
10 | 06'21" | 00:58'35" |
11 | 07'15" | 01:05'50" |
12 | 05'26" | 01:11'16" |
13 | 05'27" | 01:16'43" |
14 | 04'51" | 01:21'34" |
15 | 05'59" | 01:27'33" |
16 | 05'27" | 01:33'00" |
17 | 06'10" | 01:39'10" |
18 | 05'36" | 01:44'46" |
19 | 06'04" | 01:50'50" |
20 | 05'56" | 01:56'46" |
21 | 06'03" | 02:02'49" |
22 | 05'18" | 02:08'07" |
23 | 05'25" | 02:13'32" |
23.6 | 05'11" | 02:16'33" |