21.7 km | 01:55:51 | 05:20/km日期: 2019-12-08 06:35 - 卡路里: 1407 Cal - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 05'03" / 05'03" / 04'59" / 04'59" / 05'15" / 05'07" / 05'31" / 05'07" / 05'14" / 05'15" / 05'31" / 05'04" / 05'13" / 05'19" / 05'17" / 05'49" / 05'18" / 05'13" / 06'00" / 05'37" / 05'33" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'04") | 486 / 486 |
2 | | 04'54" (+00'01") | 509 / 996 |
3 | | 05'09" (+00'16") | 493 / 1490 |
4 | | 05'01" (+00'08") | 507 / 1997 |
5 | | 05'03" (+00'10") | 507 / 2505 |
6 | | 05'00" (+00'07") | 498 / 3004 |
7 | | 04'53" | 497 / 3501 |
8 | | 05'06" (+00'13") | 499 / 4001 |
9 | | 05'13" (+00'20") | 501 / 4502 |
10 | | 05'13" (+00'20") | 504 / 5007 |
11 | | 05'11" (+00'18") | 507 / 5514 |
12 | | 05'06" (+00'13") | 502 / 6017 |
13 | | 05'44" (+00'51") | 502 / 6519 |
14 | | 05'09" (+00'16") | 493 / 7013 |
15 | | 05'10" (+00'17") | 498 / 7512 |
16 | | 05'08" (+00'15") | 508 / 8021 |
17 | | 05'16" (+00'23") | 492 / 8514 |
18 | | 05'12" (+00'19") | 504 / 9018 |
19 | | 05'11" (+00'18") | 494 / 9513 |
20 | | 05'13" (+00'20") | 498 / 10011 |
21 | | 05'01" (+00'08") | 500 / 10512 |
22 | | 05'58" (+01'05") | 501 / 11014 |
23 | | 05'01" (+00'08") | 514 / 11528 |
24 | | 05'10" (+00'17") | 492 / 12021 |
25 | | 05'14" (+00'21") | 505 / 12527 |
26 | | 05'11" (+00'18") | 497 / 13024 |
27 | | 05'18" (+00'25") | 499 / 13523 |
28 | | 05'16" (+00'23") | 504 / 14028 |
29 | | 05'14" (+00'21") | 495 / 14524 |
30 | | 05'25" (+00'32") | 506 / 15031 |
31 | | 05'15" (+00'22") | 491 / 15522 |
32 | | 06'21" (+01'28") | 511 / 16034 |
33 | | 05'22" (+00'29") | 493 / 16527 |
34 | | 05'14" (+00'21") | 505 / 17033 |
35 | | 05'18" (+00'25") | 495 / 17529 |
36 | | 05'06" (+00'13") | 505 / 18034 |
37 | | 06'25" (+01'32") | 493 / 18528 |
38 | | 05'32" (+00'39") | 513 / 19041 |
39 | | 05'36" (+00'43") | 502 / 19544 |
40 | | 05'34" (+00'41") | 498 / 20043 |
41 | | 05'41" (+00'48") | 510 / 20553 |
42 | | 05'29" (+00'36") | 500 / 21053 |
43 | | 05'34" (+00'41") | 499 / 21553 |
44 | | 05'14" (+00'21") | 200 / 21754 |
12月累積里程 : 123.04 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 04'59" | 00:15'05" |
4 | 04'59" | 00:20'04" |
5 | 05'15" | 00:25'19" |
6 | 05'07" | 00:30'26" |
7 | 05'31" | 00:35'57" |
8 | 05'07" | 00:41'04" |
9 | 05'14" | 00:46'18" |
10 | 05'15" | 00:51'33" |
11 | 05'31" | 00:57'04" |
12 | 05'04" | 01:02'08" |
13 | 05'13" | 01:07'21" |
14 | 05'19" | 01:12'40" |
15 | 05'17" | 01:17'57" |
16 | 05'49" | 01:23'46" |
17 | 05'18" | 01:29'04" |
18 | 05'13" | 01:34'17" |
19 | 06'00" | 01:40'17" |
20 | 05'37" | 01:45'54" |
21 | 05'33" | 01:51'27" |
21.8 | 05'26" | 01:55'33" |