11.7 km | 02:39:20 | 13:37/km日期: 2019-12-07 06:41 - 總爬升: 330 m - 卡路里: 631 Cal - 平均步頻: 124
Pace: 10'50" / 11'46" / 09'34" / 11'29" / 16'35" / 15'45" / 11'40" / 16'46" / 10'16" / 10'59" / 14'27" / 23'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+01'06") | 994 / 994 |
2 | | 11'42" (+02'04") | 1003 / 1997 |
3 | | 09'38" | 1008 / 3006 |
4 | | 11'27" (+01'49") | 1002 / 4009 |
5 | | 16'38" (+07'00") | 996 / 5006 |
6 | | 15'37" (+05'59") | 1007 / 6013 |
7 | | 11'44" (+02'06") | 993 / 7006 |
8 | | 16'43" (+07'05") | 1014 / 8021 |
9 | | 10'10" (+00'32") | 1006 / 9028 |
10 | | 11'04" (+01'26") | 991 / 10019 |
11 | | 14'29" (+04'51") | 1012 / 11031 |
12 | | 23'11" (+13'33") | 680 / 11712 |
12月累積里程 : 41.32 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 11'46" | 00:22'36" |
3 | 09'34" | 00:32'10" |
4 | 11'29" | 00:43'39" |
5 | 16'35" | 01:00'14" |
6 | 15'45" | 01:15'59" |
7 | 11'40" | 01:27'39" |
8 | 16'46" | 01:44'25" |
9 | 10'16" | 01:54'41" |
10 | 10'59" | 02:05'40" |
11 | 14'27" | 02:20'07" |
11.7 | 22'41" | 02:36'17" |