10.9 km | 01:27:30 | 07:59/km日期: 2019-12-07 06:35 - 總爬升: 234 m - 卡路里: 591 Cal - 平均步頻: 137
Pace: 10'44" / 05'39" / 05'41" / 08'12" / 08'52" / 06'18" / 10'03" / 06'25" / 06'17" / 08'57" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+04'59") | 1019 / 1019 |
2 | | 05'38" | 1006 / 2026 |
3 | | 05'38" | 999 / 3025 |
4 | | 08'25" (+02'47") | 1005 / 4030 |
5 | | 08'38" (+03'00") | 1002 / 5033 |
6 | | 06'16" (+00'38") | 997 / 6031 |
7 | | 10'07" (+04'29") | 1001 / 7033 |
8 | | 06'19" (+00'41") | 1009 / 8042 |
9 | | 06'19" (+00'41") | 993 / 9036 |
10 | | 09'03" (+03'25") | 1004 / 10041 |
11 | | 09'43" (+04'05") | 936 / 10977 |
12月累積里程 : 23.88 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 05'39" | 00:16'23" |
3 | 05'41" | 00:22'04" |
4 | 08'12" | 00:30'16" |
5 | 08'52" | 00:39'08" |
6 | 06'18" | 00:45'26" |
7 | 10'03" | 00:55'29" |
8 | 06'25" | 01:01'54" |
9 | 06'17" | 01:08'11" |
10 | 08'57" | 01:17'08" |
11.0 | 09'39" | 01:26'35" |