12.1 km | 01:04:05 | 05:19/km日期: 2019-12-04 17:47 - 地點: 運動場 - 卡路里: 651 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 61%
Pace: 05'45" / 05'26" / 05'16" / 04'42" / 05'18" / 05'39" / 05'18" / 05'10" / 05'08" / 05'03" / 05'18" / 05'08" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'45") | 403 / 403 |
2 | | 05'41" (+01'32") | 404 / 807 |
3 | | 05'29" (+01'20") | 410 / 1217 |
4 | | 05'20" (+01'11") | 387 / 1604 |
5 | | 05'20" (+01'11") | 408 / 2013 |
6 | | 05'18" (+01'09") | 401 / 2414 |
7 | | 05'17" (+01'08") | 403 / 2817 |
8 | | 05'17" (+01'08") | 393 / 3211 |
9 | | 05'03" (+00'54") | 401 / 3613 |
10 | | 04'09" | 489 / 4102 |
11 | | 05'23" (+01'14") | 402 / 4504 |
12 | | 05'14" (+01'05") | 416 / 4920 |
13 | | 05'43" (+01'34") | 387 / 5308 |
14 | | 05'36" (+01'27") | 410 / 5718 |
15 | | 05'27" (+01'18") | 391 / 6109 |
16 | | 05'30" (+01'21") | 414 / 6524 |
17 | | 05'17" (+01'08") | 399 / 6924 |
18 | | 05'02" (+00'53") | 390 / 7315 |
19 | | 05'15" (+01'06") | 399 / 7714 |
20 | | 05'12" (+01'03") | 412 / 8127 |
21 | | 05'22" (+01'13") | 400 / 8527 |
22 | | 04'58" (+00'49") | 389 / 8916 |
23 | | 04'50" (+00'41") | 409 / 9325 |
24 | | 05'11" (+01'02") | 392 / 9718 |
25 | | 05'05" (+00'56") | 402 / 10120 |
26 | | 05'11" (+01'02") | 414 / 10535 |
27 | | 05'20" (+01'11") | 396 / 10931 |
28 | | 05'09" (+01'00") | 393 / 11325 |
29 | | 05'16" (+01'07") | 404 / 11729 |
30 | | 04'46" (+00'37") | 404 / 12134 |
12月累積里程 : 186.24 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'26" | 00:11'11" |
3 | 05'16" | 00:16'27" |
4 | 04'42" | 00:21'09" |
5 | 05'18" | 00:26'27" |
6 | 05'39" | 00:32'06" |
7 | 05'18" | 00:37'24" |
8 | 05'10" | 00:42'34" |
9 | 05'08" | 00:47'42" |
10 | 05'03" | 00:52'45" |
11 | 05'18" | 00:58'03" |
12 | 05'08" | 01:03'11" |
12.2 | 04'40" | 01:04'01" |