6.5 km | 00:42:11 | 06:30/km日期: 2013-06-17 19:08 - 卡路里: 533 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'23" / 06'19" / 06'13" / 06'11" / 06'09" / 05'30" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'54") | 1000 / 1000 |
2 | | 06'18" (+00'49") | 1000 / 2000 |
3 | | 06'13" (+00'44") | 1000 / 3000 |
4 | | 06'11" (+00'42") | 1000 / 4000 |
5 | | 06'08" (+00'39") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 11'15" (+05'46") | 483 / 6483 |
6月累積里程 : 162.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'19" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 06'11" | 00:25'06" |
5 | 06'09" | 00:31'15" |
6 | 05'30" | 00:36'45" |
6.5 | 11'14" | 00:42'11" |