8.0 km | 00:56:31 | 07:02/km日期: 2019-11-10 09:45 - 卡路里: 433 Cal - 總步數: 9970 - 平均步頻: 176 - 平均步幅: 80 cm
Pace: 07'39" / 07'23" / 07'07" / 06'56" / 06'50" / 07'21" / 06'14" / 06'39" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+01'26") | 1007 / 1007 | 174 / 74 |
2 | | 07'16" (+01'03") | 1005 / 2013 | 176 / 77 |
3 | | 07'04" (+00'51") | 1004 / 3017 | 178 / 79 |
4 | | 06'55" (+00'42") | 1000 / 4018 | 179 / 80 |
5 | | 06'49" (+00'36") | 1001 / 5019 | 180 / 81 |
6 | | 07'19" (+01'06") | 1002 / 6022 | 165 / 82 |
7 | | 06'13" | 1008 / 7030 | 188 / 85 |
8 | | 06'37" (+00'24") | 1005 / 8036 | 171 / 87 |
11月累積里程 : 185.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'23" | 00:15'02" |
3 | 07'07" | 00:22'09" |
4 | 06'56" | 00:29'05" |
5 | 06'50" | 00:35'55" |
6 | 07'21" | 00:43'16" |
7 | 06'14" | 00:49'30" |
8 | 06'39" | 00:56'09" |
8.0 | 10'54" | 00:56'31" |