8.2 km | 00:43:11 | 05:16/km日期: 2019-09-16 19:14 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 03'20" / 05'05" / 05'04" / 04'55" / 12'26" / 05'43" / 05'33" / 05'37" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'13") | 809 / 809 |
2 | | 05'11" (+00'20") | 449 / 1258 |
3 | | 05'03" (+00'12") | 451 / 1710 |
4 | | 05'00" (+00'09") | 455 / 2165 |
5 | | 05'06" (+00'15") | 447 / 2612 |
6 | | 05'03" (+00'12") | 451 / 3063 |
7 | | 04'51" | 456 / 3520 |
8 | | 04'59" (+00'08") | 460 / 3980 |
9 | | 05'09" (+00'18") | 453 / 4434 |
10 | | 04'56" (+00'05") | 449 / 4883 |
11 | | 05'38" (+00'47") | 437 / 5321 |
12 | | 05'41" (+00'50") | 456 / 5777 |
13 | | 05'31" (+00'40") | 456 / 6233 |
14 | | 05'26" (+00'35") | 458 / 6692 |
15 | | 05'47" (+00'56") | 458 / 7150 |
16 | | 05'38" (+00'47") | 458 / 7609 |
17 | | 05'36" (+00'45") | 457 / 8066 |
18 | | 05'31" (+00'40") | 120 / 8186 |
9月累積里程 : 228.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 05'05" | 00:08'25" |
3 | 05'04" | 00:13'29" |
4 | 04'55" | 00:18'24" |
5 | 12'26" | 00:30'50" |
6 | 05'43" | 00:36'33" |
7 | 05'33" | 00:42'06" |
8 | 05'37" | 00:47'43" |
8.2 | 05'15" | 00:48'42" |