11.0 km | 01:38:48 | 08:56/km日期: 2019-11-24 06:40 - 卡路里: 596 Cal - 總步數: 9656 - 平均步頻: 97 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 89%
Pace: 09'05" / 10'20" / 09'01" / 08'55" / 08'19" / 08'54" / 09'34" / 09'25" / 08'12" / 08'13" / 08'18" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'01" (+00'53") | 1006 / 1006 | 101 / 109 |
2 | | 10'19" (+02'11") | 1008 / 2014 | 31 / 309 |
3 | | 08'56" (+00'48") | 1000 / 3014 | 102 / 109 |
4 | | 08'56" (+00'48") | 1008 / 4023 | 97 / 114 |
5 | | 08'14" (+00'06") | 1005 / 5028 | 125 / 96 |
6 | | 08'52" (+00'44") | 1003 / 6032 | 106 / 105 |
7 | | 09'29" (+01'21") | 1001 / 7033 | 73 / 144 |
8 | | 09'24" (+01'16") | 1008 / 8041 | 74 / 142 |
9 | | 08'08" | 1006 / 9048 | 128 / 95 |
10 | | 08'12" (+00'04") | 1000 / 10048 | 136 / 89 |
11 | | 08'18" (+00'10") | 1005 / 11054 | 123 / 97 |
11月累積里程 : 77.77 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 10'20" | 00:19'25" |
3 | 09'01" | 00:28'26" |
4 | 08'55" | 00:37'21" |
5 | 08'19" | 00:45'40" |
6 | 08'54" | 00:54'34" |
7 | 09'34" | 01:04'08" |
8 | 09'25" | 01:13'33" |
9 | 08'12" | 01:21'45" |
10 | 08'13" | 01:29'58" |
11 | 08'18" | 01:38'16" |
11.0 | 12'58" | 01:38'48" |