12.5 km | 01:18:34 | 06:16/km日期: 2019-11-21 05:34 - 總爬升: 188 m - 卡路里: 733 Cal - 平均步頻: 178
Pace: 06'12" / 06'02" / 06'18" / 06'16" / 06'31" / 05'46" / 06'01" / 06'15" / 05'47" / 06'42" / 06'28" / 06'23" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'23") | 1025 / 1025 |
2 | | 06'02" (+00'17") | 1007 / 2033 |
3 | | 06'19" (+00'34") | 1000 / 3033 |
4 | | 06'09" (+00'24") | 1006 / 4040 |
5 | | 06'34" (+00'49") | 1002 / 5043 |
6 | | 05'45" | 1008 / 6051 |
7 | | 06'03" (+00'18") | 997 / 7048 |
8 | | 06'10" (+00'25") | 994 / 8043 |
9 | | 05'50" (+00'05") | 1013 / 9056 |
10 | | 06'42" (+00'57") | 1004 / 10060 |
11 | | 06'26" (+00'41") | 996 / 11057 |
12 | | 06'23" (+00'38") | 1009 / 12067 |
13 | | 06'28" (+00'43") | 518 / 12585 |
11月累積里程 : 247.94 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'02" | 00:12'14" |
3 | 06'18" | 00:18'32" |
4 | 06'16" | 00:24'48" |
5 | 06'31" | 00:31'19" |
6 | 05'46" | 00:37'05" |
7 | 06'01" | 00:43'06" |
8 | 06'15" | 00:49'21" |
9 | 05'47" | 00:55'08" |
10 | 06'42" | 01:01'50" |
11 | 06'28" | 01:08'18" |
12 | 06'23" | 01:14'41" |
12.6 | 06'17" | 01:18'22" |