20.6 km | 02:23:52 | 06:58/km日期: 2019-11-17 06:27 - 總爬升: 229 m - 卡路里: 1300 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 75%
Pace: 05'45" / 05'56" / 05'57" / 05'53" / 06'22" / 06'03" / 06'36" / 06'11" / 06'29" / 06'03" / 06'23" / 07'20" / 06'53" / 07'03" / 08'20" / 09'08" / 09'59" / 06'03" / 07'13" / 07'55" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1014 / 1014 |
2 | | 05'57" (+00'17") | 995 / 2010 |
3 | | 05'58" (+00'18") | 1009 / 3020 |
4 | | 05'50" (+00'10") | 1007 / 4027 |
5 | | 06'27" (+00'47") | 992 / 5020 |
6 | | 06'01" (+00'21") | 995 / 6016 |
7 | | 06'33" (+00'53") | 1007 / 7023 |
8 | | 06'14" (+00'34") | 994 / 8017 |
9 | | 06'26" (+00'46") | 1003 / 9021 |
10 | | 06'02" (+00'22") | 1001 / 10022 |
11 | | 06'26" (+00'46") | 1009 / 11032 |
12 | | 07'21" (+01'41") | 1001 / 12034 |
13 | | 06'48" (+01'08") | 1005 / 13039 |
14 | | 07'02" (+01'22") | 1001 / 14041 |
15 | | 08'18" (+02'38") | 1000 / 15041 |
16 | | 09'13" (+03'33") | 1006 / 16047 |
17 | | 09'54" (+04'14") | 1002 / 17050 |
18 | | 05'59" (+00'19") | 990 / 18040 |
19 | | 07'20" (+01'40") | 1007 / 19048 |
20 | | 08'06" (+02'26") | 999 / 20047 |
21 | | 07'58" (+02'18") | 623 / 20670 |
11月累積里程 : 49.88 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'56" | 00:11'41" |
3 | 05'57" | 00:17'38" |
4 | 05'53" | 00:23'31" |
5 | 06'22" | 00:29'53" |
6 | 06'03" | 00:35'56" |
7 | 06'36" | 00:42'32" |
8 | 06'11" | 00:48'43" |
9 | 06'29" | 00:55'12" |
10 | 06'03" | 01:01'15" |
11 | 06'23" | 01:07'38" |
12 | 07'20" | 01:14'58" |
13 | 06'53" | 01:21'51" |
14 | 07'03" | 01:28'54" |
15 | 08'20" | 01:37'14" |
16 | 09'08" | 01:46'22" |
17 | 09'59" | 01:56'21" |
18 | 06'03" | 02:02'24" |
19 | 07'13" | 02:09'37" |
20 | 07'55" | 02:17'32" |
20.7 | 08'12" | 02:23'02" |