21.0 km | 01:57:44 | 05:37/km日期: 2019-11-17 06:37 - 卡路里: 1132 Cal - 平均步頻: 180
Pace: 05'12" / 05'07" / 05'20" / 05'11" / 05'27" / 05'18" / 05'17" / 05'15" / 05'26" / 05'22" / 05'28" / 05'41" / 05'19" / 05'17" / 05'30" / 05'33" / 05'16" / 05'35" / 05'46" / 05'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'11") | 996 / 996 |
2 | | 04'56" | 997 / 1994 |
3 | | 05'33" (+00'37") | 1008 / 3003 |
4 | | 05'07" (+00'11") | 994 / 3997 |
5 | | 05'27" (+00'31") | 999 / 4997 |
6 | | 05'18" (+00'22") | 1013 / 6011 |
7 | | 05'16" (+00'20") | 1002 / 7013 |
8 | | 05'16" (+00'20") | 993 / 8007 |
9 | | 05'24" (+00'28") | 1003 / 9011 |
10 | | 05'23" (+00'27") | 996 / 10007 |
11 | | 05'27" (+00'31") | 1001 / 11008 |
12 | | 05'40" (+00'44") | 1000 / 12009 |
13 | | 05'20" (+00'24") | 1009 / 13018 |
14 | | 05'17" (+00'21") | 1001 / 14019 |
15 | | 05'28" (+00'32") | 990 / 15010 |
16 | | 05'34" (+00'38") | 1010 / 16020 |
17 | | 05'12" (+00'16") | 994 / 17015 |
18 | | 05'37" (+00'41") | 1001 / 18016 |
19 | | 05'45" (+00'49") | 1008 / 19025 |
20 | | 05'45" (+00'49") | 998 / 20023 |
21 | | 05'56" (+01'00") | 965 / 20989 |
11月累積里程 : 114.20 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 05'20" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'27" | 00:26'17" |
6 | 05'18" | 00:31'35" |
7 | 05'17" | 00:36'52" |
8 | 05'15" | 00:42'07" |
9 | 05'26" | 00:47'33" |
10 | 05'22" | 00:52'55" |
11 | 05'28" | 00:58'23" |
12 | 05'41" | 01:04'04" |
13 | 05'19" | 01:09'23" |
14 | 05'17" | 01:14'40" |
15 | 05'30" | 01:20'10" |
16 | 05'33" | 01:25'43" |
17 | 05'16" | 01:30'59" |
18 | 05'35" | 01:36'34" |
19 | 05'46" | 01:42'20" |
20 | 05'45" | 01:48'05" |
21.0 | 05'52" | 01:53'54" |