20.5 km | 02:00:41 | 05:52/km日期: 2019-11-17 06:29 - 卡路里: 1109 Cal - 平均步頻: 162
Pace: 05'18" / 05'26" / 05'34" / 05'32" / 05'35" / 05'38" / 05'35" / 05'48" / 05'05" / 05'55" / 05'43" / 06'05" / 05'50" / 05'33" / 05'22" / 05'34" / 05'52" / 05'35" / 05'17" / 05'27" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'07") | 905 / 905 |
2 | | 05'27" (+00'19") | 1115 / 2021 |
3 | | 05'28" (+00'20") | 1007 / 3029 |
4 | | 05'35" (+00'27") | 1003 / 4032 |
5 | | 05'34" (+00'26") | 1000 / 5032 |
6 | | 05'34" (+00'26") | 995 / 6028 |
7 | | 05'45" (+00'37") | 1010 / 7039 |
8 | | 05'38" (+00'30") | 1013 / 8052 |
9 | | 05'08" | 1015 / 9067 |
10 | | 06'21" (+01'13") | 1006 / 10074 |
11 | | 05'16" (+00'08") | 996 / 11070 |
12 | | 06'12" (+01'04") | 1014 / 12084 |
13 | | 05'39" (+00'31") | 994 / 13079 |
14 | | 05'27" (+00'19") | 1017 / 14096 |
15 | | 05'28" (+00'20") | 1000 / 15097 |
16 | | 05'35" (+00'27") | 1005 / 16103 |
17 | | 05'51" (+00'43") | 998 / 17101 |
18 | | 05'36" (+00'28") | 1057 / 18159 |
19 | | 05'10" (+00'02") | 1011 / 19170 |
20 | | 05'33" (+00'25") | 1033 / 20204 |
21 | | 05'57" (+00'49") | 533 / 20738 |
11月累積里程 : 156.54 km
Android - OPPO CPH1920 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'26" | 00:10'44" |
3 | 05'34" | 00:16'18" |
4 | 05'32" | 00:21'50" |
5 | 05'35" | 00:27'25" |
6 | 05'38" | 00:33'03" |
7 | 05'35" | 00:38'38" |
8 | 05'48" | 00:44'26" |
9 | 05'05" | 00:49'31" |
10 | 05'55" | 00:55'26" |
11 | 05'43" | 01:01'09" |
12 | 06'05" | 01:07'14" |
13 | 05'50" | 01:13'04" |
14 | 05'33" | 01:18'37" |
15 | 05'22" | 01:23'59" |
16 | 05'34" | 01:29'33" |
17 | 05'52" | 01:35'25" |
18 | 05'35" | 01:41'00" |
19 | 05'17" | 01:46'17" |
20 | 05'27" | 01:51'44" |
20.7 | 05'50" | 01:56'03" |