6.8 km | 00:51:59 | 07:38/km日期: 2019-11-16 06:26 - 總爬升: 175 m - 卡路里: 511 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86%
Pace: 08'18" / 07'00" / 06'44" / 07'33" / 07'28" / 07'29" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'38") | 1000 / 1000 |
2 | | 06'59" (+00'15") | 1000 / 2000 |
3 | | 06'44" | 1000 / 3000 |
4 | | 07'33" (+00'49") | 1000 / 4000 |
5 | | 07'27" (+00'43") | 1000 / 5000 |
6 | | 07'29" (+00'45") | 1000 / 6000 |
7 | | 09'09" (+02'25") | 806 / 6806 |
11月累積里程 : 59.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'00" | 00:15'18" |
3 | 06'44" | 00:22'02" |
4 | 07'33" | 00:29'35" |
5 | 07'28" | 00:37'03" |
6 | 07'29" | 00:44'32" |
6.8 | 09'09" | 00:51'55" |