6.4 km | 00:32:53 | 05:09/km日期: 2019-11-10 17:22 - 卡路里: 442 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'58" / 05'17" / 05'13" / 05'15" / 05'12" / 05'06" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'17" (+00'19") | 1000 / 2000 |
3 | | 05'12" (+00'14") | 1000 / 3000 |
4 | | 05'15" (+00'17") | 1000 / 4000 |
5 | | 05'11" (+00'13") | 1000 / 5000 |
6 | | 05'05" (+00'07") | 1000 / 6000 |
7 | | 05'05" (+00'07") | 370 / 6370 |
11月累積里程 : 139.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'17" | 00:10'15" |
3 | 05'13" | 00:15'28" |
4 | 05'15" | 00:20'43" |
5 | 05'12" | 00:25'55" |
6 | 05'06" | 00:31'01" |
6.4 | 05'05" | 00:32'54" |