5.0 km | 00:21:02 | 04:12/km日期: 2019-11-14 20:34 - 天氣: 雨 - 平均心率: 144 - 卡路里: 238 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 04'02" / 04'13" / 04'08" / 04'10" / 04'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 407 / 407 |
2 | | 04'07" (+00'16") | 413 / 820 |
3 | | 04'06" (+00'15") | 414 / 1235 |
4 | | 04'13" (+00'22") | 410 / 1645 |
5 | | 04'08" (+00'17") | 416 / 2061 |
6 | | 04'08" (+00'17") | 415 / 2477 |
7 | | 04'13" (+00'22") | 410 / 2887 |
8 | | 04'08" (+00'17") | 416 / 3304 |
9 | | 04'10" (+00'19") | 410 / 3715 |
10 | | 04'10" (+00'19") | 413 / 4128 |
11 | | 04'05" (+00'14") | 414 / 4543 |
12 | | 03'51" | 411 / 4954 |
13 | | 03'22" | 205 / 5160 |
宜蘭小一
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/197927/2019/rotate_201911141354157011.jpg)
宜蘭小一
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/197927/2019/rotate_201911141354124537.jpg)