24.1 km | 02:15:09 | 05:37/km日期: 2019-11-13 18:53 - 天氣: 涼 - 卡路里: 1270 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'24" / 06'11" / 05'59" / 05'40" / 05'39" / 05'46" / 05'45" / 05'48" / 05'43" / 05'35" / 05'37" / 05'41" / 05'29" / 05'31" / 05'11" / 05'20" / 05'40" / 05'37" / 05'36" / 05'39" / 05'26" / 05'45" / 05'17" / 04'39" / 03'40" /
11月累積里程 :
426.70 km 母子鱷魚 跟上來 累積 :
893.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'11" | 00:12'35" |
3 | 05'59" | 00:18'34" |
4 | 05'40" | 00:24'14" |
5 | 05'39" | 00:29'53" |
6 | 05'46" | 00:35'39" |
7 | 05'45" | 00:41'24" |
8 | 05'48" | 00:47'12" |
9 | 05'43" | 00:52'55" |
10 | 05'35" | 00:58'30" |
11 | 05'37" | 01:04'07" |
12 | 05'41" | 01:09'48" |
13 | 05'29" | 01:15'17" |
14 | 05'31" | 01:20'48" |
15 | 05'11" | 01:25'59" |
16 | 05'20" | 01:31'19" |
17 | 05'40" | 01:36'59" |
18 | 05'37" | 01:42'36" |
19 | 05'36" | 01:48'12" |
20 | 05'39" | 01:53'51" |
21 | 05'26" | 01:59'17" |
22 | 05'45" | 02:05'02" |
23 | 05'17" | 02:10'19" |
24 | 04'39" | 02:14'58" |
24.1 | 03'27" | 02:15'09" |