7.0 km | 00:40:19 | 05:46/km日期: 2019-11-12 19:11 - 總爬升: 114 m - 卡路里: 479 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63%
Pace: 06'18" / 06'07" / 05'54" / 05'45" / 09'04" / 05'24" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'34") | 1000 / 1000 |
2 | | 06'06" (+00'43") | 1000 / 2000 |
3 | | 05'54" (+00'31") | 1000 / 3000 |
4 | | 05'45" (+00'22") | 1000 / 4000 |
5 | | 05'34" (+00'11") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'46" (+00'23") | 977 / 6977 |
11月累積里程 : 420.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 05'54" | 00:18'19" |
4 | 05'45" | 00:24'04" |
5 | 09'04" | 00:33'08" |
6 | 05'24" | 00:38'32" |
7.0 | 07'55" | 00:46'17" |